Exercising is benfical in most of the cases, if yu exercise some days a week your cardiovascular health will definetly improve, but when you do the same routine day in and day out your body gets used to it and stops improving its condition, while with progression principle you get different difficult levels in different grades through the days and you continue to improve your cardiovascular fitness.

In order to improve fitness, the body may be subjected to larger loads or levels of resistance than it is typically used to.

Physical activity is good for your bones and muscles, your brain, your weight, your risk of disease, your capacity to carry out daily tasks, and your ability to manage your weight. Adults who engage in any quantity of moderate-to-vigorous physical activity and sit less will experience some health benefits.

This is not advised since you risk causing muscular damage. In order to make the workout more severe and so develop fitness, it is actually advised that you increase the repetitions each set, use various weights, and change the type of exercise often.

Learn more about physical activity here:

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Some research shows that older adults have lower stress levels. One thing that might
explain this is
Group of answer choices

Older adults can’t hear or see well enough to know what is going on

Older adults have more help from family and friends

Older adults have learned how to better cope with stress from life experiences

Older adults have fewer responsibilities

How does Seaver describe her experience as an old woman living in a nursing home?

True or False- Muscles are like elastic rubber bands; they stretch to allow a wide range of motion.

What do you think are the three most important values for parents to teach to children? Give an example of how to teach each one of these values.

True or False- Caring for your skeletal system includes eating a healthy diet, getting regular physical activity, wearing protective gear during physical activity, and getting regular check ups.

What are the positive and negative things about adolescence?

Why is it important to include recovery time in a workout program?

1. Why is it important to practice infection control?
a. As an aide, you should carry germs from one patient to all the others
B. Many of your patients are highly susceptible to infection.
c. Many of your patients would experience serious consequences of infection.
d. All of the above.

Definition of Fruits and Vegetables​

Which statement BEST describes the goal of collaboration?

A.
to allow some members to stand out

B.
to have the strongest team member lead

C.
to find the process that works for everyone

D.
to realizes the limitations of those you are working with

When i was 6, my sister was half my age. Now i am 70. How old is my sister?

How to check your oxygen level at home without pulse oximeter?.

Morrison is thinking about becoming a therapist. He is a social learner. Is this a good career for him?

A.
No, therapists generally work alone.

B.
No, social learning does not mean good social skills.

C.
Yes, social learners are good at seeing other perspectives.

D.
Yes, there is a lot of math and science in becoming a therapist.

Name the structure that produces a thin milky fluid that aids in sperm motility

why would having a baby with a birth defect be more of a challenge as a teenage parent?

someone help please and this is child development class​

Kris tells a nursing assistant that he has a stabbing pain in his side. which best shows how the nursing assistant should report it?

"patient has a pain of 7."
"patient has a stabbing pain in his side."
"patient requires pain medication."
"patient has a sharp, stabbing pain in his side."

Write one problem statement for each subject area that Statistics can solve.​

Fill in the box with one of the following terms: anemia, asthma, arthritis, arteriosclerosis.

Sue has a breathing problem. The doctors have diagnosed that the small airways in her lungs have narrowed. Sue is suffering from
.

Remy has unfortunately just been diagnosed with a grade II knee sprain after falling during a run. He will be required to attend physical therapy and will not be allowed to return to his track team for five weeks until he is completely healed. To prevent an injury like this in the future, Remy should do all of the following EXCEPT

A. avoid runs if he is still in pain or too tired

B. make sure his shoes are slightly large so he can grow into them

C. run on the flat, even surface of the track at his school

D. stretch and warm up before going on any runs or other physical activity

Make up question what does chlorine take off your make up faster than water?

Billions of dollars are spent on advertisements and marketing about the human body. From fashion and beauty products to weight loss reality shows, technology is the platform to which a person receives these different messages. Advertisers reach their target audience through different forms of technology such as smart phones, tablets, computers, and television. In the end, it can cause a person to think these advertised services and products are needed.
- "The Connection between Body Image and Managing Weight"


Which statement best summarizes the central idea of the passage?

O Consumers spend too much money on health and beauty products in hopes of attaining their ideal body image.

O Weight loss is dependent upon the technology a person uses and the advertisements they view.

O Creating advertisements for distribution on various media outlets is costly.

O A person can develop a negative body image as a result of viewing too many advertisements.​

Using the information above, write your mission statement. It can take many forms: a song, picture (explain the picture), theme, or collage. Make it uniquely you. A mission statement should be short enough to commit to memory but contain those points that are important to you.

How long after your water breaks do contractions start?.

Which of the following terms means to narrow the angle between adjoining
bones?
O Adduction
Abduction
O Extension
Flexion

During therapy sessions, gerry’s therapist often rephrases things that gerry has said or asks for clarification. This action is consistent with what aspect of client-centered therapy?

In addition to aspirin, what is another medication you may assist with for a person experiencing a heart attack?.

Which of the following statements about physical fitness is TRUE?
A. Physical fitness is a continuous, changing state.
3. Physical fitness is influenced by many factors.
Physical fitness is individualized to each person.
D. all of the above
C.
Please select the best answer from the choices provided.
O A
OB
OC
OD

Which is not a reason that medi advertisement for tobacco are controlled

Should companies or the government compensate people for exposure to chemicals that caused cytoplasmic damage?

Which of the following is NOT a skill-related fitness test?
A. The alternate hand ball test
B. The ruler drop test
C. The skin fold test
D. The stork and stand test