34. Jonas finds the thought of getting fit quite daunting. He has never like athletic activity, so he suspects that he will have to try a few things to find something that he genuinely enjoys and wants to spend time doing. He knows that resolution is important, but since he does not have a simple goal, he is struggling to find resolve. What is the BEST advice for Jonas?

a. Resolve is just one of the 3Rs; if he has the other two, he is fine.

b. Without a clear end in mind, resolve will not do him much good.

c. He can resolve to try a new activity every week, then set a new goal.

d. He clearly does not understand the important role that resolve plays in exercise.​

Answers

Answer 1

The best advice for Jonas is that he can resolve to try a new activity every week, then set a new goal.

What is a goal?

A goal is anything one set his or her mind to achieve over a particular duration.

According to this question, Jonas finds the thought of getting fit quite daunting. He has never liked athletic activity, so he suspects that he will have to try a few things to find something that he genuinely enjoys and wants to spend time doing.

Since Jonas does not have a simple goal, he can resolve to try a new activity every week, then set a new goal.

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Related Questions

Billions of dollars are spent on advertisements and marketing about the human body. From fashion and beauty products to weight loss reality shows, technology is the platform to which a person receives these different messages. Advertisers reach their target audience through different forms of technology such as smart phones, tablets, computers, and television. In the end, it can cause a person to think these advertised services and products are needed.
- "The Connection between Body Image and Managing Weight"


Which statement best summarizes the central idea of the passage?

O Consumers spend too much money on health and beauty products in hopes of attaining their ideal body image.

O Weight loss is dependent upon the technology a person uses and the advertisements they view.

O Creating advertisements for distribution on various media outlets is costly.

O A person can develop a negative body image as a result of viewing too many advertisements.​

Answers

Answer:

Last option

Explanation:

With the raising standardizing the body type, it is affecting a lot of people in their way of viewing which is the "best" body type, this can make a person feel bad about themselves for not having the similar body as shown on advertisements.

Which of the following is a TRUE
statement about healthy weight?
A. There is a specific number of pounds that you should
weigh.
B. All people who are the same height have the same ideal
weight.
C. It is normal for weight to fluctuate as much as 5-10
pounds.
D. Weighing too little is not a health concern.

Answers

Answer: the answer is c

Explanation: this can happen because the thing you eat that day or what exercise you do

Does just knowing how to respond to emergencies actually decrease risk to those around you or is practicing specific skills necessary to reduce risk?.

Answers

Answer:

knowing how to respond to emergencies is more important. If you know how to perform CPR but don't know anything else, and the situation does not require CPR, then your skills are useless.

Explanation:

This is an opinion question, so you got my opinion.

Which item must be cleaned and sanitized?
Dishwasher rack
Butcher knife
Stove door
Light covers

Answers

All of them, but if I had to choose one, I would say B. Butcher knife

The things that must be cleaned are all of them, as the dishwasher rack must be cleaned in order to avoid any kind of bacteria, the butcher knife must be cleaned as it contains the blood of other animals, and the light and stove must be cleaned too.

What is the significance of sanitation?

Sanitation is a process in which the bacteria and other microbes are removed, and it is essential for stopping the infection from spreading, such as when the dishwasher racks should be cleaned to remove food debris that can cause foodborne illness, or butcher knives should be cleaned and sanitized after the use to prevent the spread of bacteria, or the stove door should be cleaned to remove any spills, or light covers should be cleaned to remove dust.

Hence, the things that must be cleaned are , as the dishwasher rack must be cleaned in order to avoid any kind of bacteria, the butcher knife must be cleaned as it contains the blood of other animals, and the light and stove must be cleaned too.

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Which of these future technology tools would best help someone with his or her health care if he or she is unable to leave the home?

Electronic aspirin
Virtual doctor appointments
In-home robots
Blood pressure machine

Answers

Virtual doctor appointments.

hope this helps!!
virtual doctor appointments !

Who is best recommended to use ballistic stretching?

Males

Athletes

Anybody

Adults

Answers

Answer:

Athletes

Explanation:

Athletes such as dancers, football players, martial artists, or basketball players, ballistic stretching can help increase their range of motion, which may be beneficial for their performance. An athlete may use ballistic stretching to jump higher or kick with more force.

Morrison is thinking about becoming a therapist. He is a social learner. Is this a good career for him?

A.
No, therapists generally work alone.

B.
No, social learning does not mean good social skills.

C.
Yes, social learners are good at seeing other perspectives.

D.
Yes, there is a lot of math and science in becoming a therapist.

Answers

Yes, social learners are good at seeing other perspectives. Thus, the correct option is D.

Who can be is therapist?

A therapist is a broad term that refers to individuals that are trained and often licensed to deliver a wide range of treatments and rehabilitation services to people. Psychoanalysts, marriage counselors, social workers, and life coaches are all examples of therapists.

Social learners enjoy being among others, working in groups and teams, and thriving as a result of social connections. They are sometimes referred to as social butterflies since they prefer to spend a lot of time with people. Social learners enjoy sharing their knowledge with others as well as listening to what their peers have to say.

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Make up question what does chlorine take off your make up faster than water?

Answers

Answer:

because of all of the chemicals

Explanation:

How does Seaver describe her experience as an old woman living in a nursing home?

Answers

Answer:

Mrs. Seaver was placed in the nursing home because that is what her children thought was best for her. Her children deemed her too old and incapable of deciding what was good for her so they took it upon themselves to make the decision.

Explanation:

Mrs Seaver described that she was deprived by their children in her old ageHer children thought that she is too old and is incapable of deciding what is correct and what is wrong.So they put Mrs Seaver inside a nursing home because that's best for her according to her children

Using the information above, write your mission statement. It can take many forms: a song, picture (explain the picture), theme, or collage. Make it uniquely you. A mission statement should be short enough to commit to memory but contain those points that are important to you.

Answers

An example of a mission statement is to inspire healthier communities through the connection of people to real food.

What is a mission statement?

A mission statement is an action-based statement which declares the purpose of an organization and how it will serve its customers.

In this case, an example of a mission statement is to inspire healthier communities through the connection of people to real food.

A mission statement can include a description of the company, what the company does, and its objectives. Therefore, a mission statement is a short summary of the company's purpose.

N.B: The complete information was not found and the question was answered accordingly based on the information given.

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¿Is mild autism and Asperger the same thing?

Answers

Answer:

The key distinction between mental imbalance and what was once analyzed as Asperger's is that the last option highlights milder side effects and a shortfall of language delays. Most kids who were recently determined to have Asperger's have great language abilities yet may experience issues "fitting in" with their friends

Explanation:

Why is using your thumb to measure pulse not ideal?.

Answers

Because it won’t be accurate to measure your genuine heart rate

Elena has been in labor for over 30 hours. The doctor can tell the the baby is in the birth canal but because of its position it seems to be stuck there. After allowing Elena to push on her own for several contractions and seeing no progress the doctor decides to use forceps help guide the baby out of the birth canal what is most likely the reason that the doctor feels the need to intervene in the baby's birth?​

Answers

The doctor feels the need to intervene in the baby's birth as the baby will not be able to breathe and the umbilical cord will squeeze the baby and will choke it.

What is labor?

Labor is a process that happens during the progressive contraction at the time of birthing a baby through the cervix of the uterus. When the baby's position gets changed and struck during the concentration forceps are used to guide the baby.

The baby's birth should be intervened in case of an emergency because the umbilical cord may squeeze the baby and will make it oxygen deficient. The bones may also get fractured resulting in damage to the nerves and causing disability.

Therefore, the baby's birth should be intervened.

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What does 'Active Living' mean to you?
What does 'Health' mean to you?
What does 'Well-Being' mean to you?

Answers

Answer:

I believe well being means youre living a good life without any health problems

Explanation:

Write one problem statement for each subject area that Statistics can solve.​

Answers

The one problem statements for each subject area that Statistics can solve are given below:

City government programs: This is because of the assistance by the government the people crowded for their own benefits. Vaccination: People nurture the thinking in their mindset that vaccination provokes something abnormal in their body so they are scared of the vaccines.

What is Statistics?

Statistics may be defined as a branch of mathematics that deals with the assemblage, tabulation, and understanding of numerical data.

Therefore, it is well described above.

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Which of the following will most likely lead to healthy decision-making?
A. Following what celebrities are doing
B. Allowing friends to make decisions for you
C. Resisting your immediate desires
D. Satisfying your immediate desires

Answers

C. Resisting your immediate desires

hope this helps!!

True or false, when you are tired and must drive, taking amphetamines is a good temporary measure to keep you alert

Answers

It’s a drg that’s meant to “awaken” you. But it’s meant for people with adhd. So yes It could be sued for that but many people use it illegally.
false. unless you are prescribed amphetamines, you can actually get a ticket or jail time for a “dui” even if you aren’t under the influence.

Which of the following is NOT a skill-related fitness test?
A. The alternate hand ball test
B. The ruler drop test
C. The skin fold test
D. The stork and stand test

Answers

Answer:Which of the following is NOT a skill_ related fitness test?

Explanation:

The skin fold test

(be my friend

Definition of Fruits and Vegetables​

Answers

The main difference between a fruit and vegetable is what part of the plant it comes from.

A fruit is scientifically defined as “the mature ovary of a flowering plant that is edible.” The fruit is the ovary, the seed or seeds it encloses, and any parts associated with the ovary.

There is no precise/scientific definition for vegetable, but the basic definition is “the edible root, tuber, leaf, stem, seed or flower of a plant.” A vegetable is a plant or that part of a plant which is edible, and does not necessarily have a role in the plants reproductive cycle.

Fill in the box with one of the following terms: anemia, asthma, arthritis, arteriosclerosis.

Sue has a breathing problem. The doctors have diagnosed that the small airways in her lungs have narrowed. Sue is suffering from
.

Answers

According to the context, Sue has a breathing problem and is suffering from asthma.

What is asthma?

It is a disease that leads to bronchospasm of the bronchial smooth muscle and consequent narrowing of the bronchi (airway obstruction).

It causes difficulty breathing in and out, coughing, wheezing and other symptoms.

Therefore, we can conclude that according to the context, Sue has a breathing problem and is suffering from asthma.

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Which of the following statements about physical fitness is TRUE?
A. Physical fitness is a continuous, changing state.
3. Physical fitness is influenced by many factors.
Physical fitness is individualized to each person.
D. all of the above
C.
Please select the best answer from the choices provided.
O A
OB
OC
OD

Answers

Answer:

d. all of the above is the correct answer

what role does the amygdala play in both mothers and fathers?

child development class
help​

Answers

Answer:

Amygdala is the integrative center for emotions, emotional behavior, and motivation. If the brain is turned upside down the end of the structure continuous with the hippocampus is called the uncus. If you peel away uncus you will expose the amygdala which abuts the anterior of the hippocampus

Explanation:

The comparable amygdala response in mothers and primary-caregiving fathers indicates the potential to activate the evolutionary ancient pathway when fathers raise infants without mothers, demonstrating amygdala sensitivity to the primary-caregiving role.

True or False- Muscles are like elastic rubber bands; they stretch to allow a wide range of motion.

Answers

this is true!

hope this helps!!
This is true.

Let’s say you are in the gym working out. If you are working the bicep and your curling, your bicep contracts when going up, which let you stretch the muscle on the way down and to curl back up.

Kris tells a nursing assistant that he has a stabbing pain in his side. which best shows how the nursing assistant should report it?

"patient has a pain of 7."
"patient has a stabbing pain in his side."
"patient requires pain medication."
"patient has a sharp, stabbing pain in his side."

Answers

D a sharp stabbing pain in his side
the answer is “the patient has a stabbing pain in his side”

Match the vocabulary words to the correct definitions. Drag the vocabulary words on the right-hand side of the screen to the definitions with which they match.



A test or activity that measures a person’s current fitness for one task with specific protocols.

A result that can be achieved in 2-4 weeks.

A plan for improvement.

A result that can be achieved in 2 months or more.

A result towards which effort is made for maintenance or improvement.

A process used to set goals that are specific, measurable, attainable, realistic and time-bound.

Answers
Fitness Challenge
Goal Setting
S.M.A.R.T. Goals Setting Strategy
Long-term Goal
Short-term Goal
Goal

Answers

The process of having and settings goals are strategies for personal improvement.

What is the best description of the given terms?

The best description of the given terms is the description that matches the correct term with its description.

The correct matches for each vocabulary are as follows:

Fitness challenge- A test or activity that measures a person’s current fitness for one task with specific protocols. Short-term goal- A result that can be achieved in 2-4 weeks. Goal setting - A plan for improvement. Long-term goals- A result that can be achieved in 2 months or more. Goal - A result towards which effort is made for maintenance or improvement. S.M.A.R.T. Goals Setting Strategy - A process used to set goals that are specific, measurable, attainable, realistic and time-bound.

Therefore, goals and goal setting are strategies for personal improvement.

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Remy has unfortunately just been diagnosed with a grade II knee sprain after falling during a run. He will be required to attend physical therapy and will not be allowed to return to his track team for five weeks until he is completely healed. To prevent an injury like this in the future, Remy should do all of the following EXCEPT

A. avoid runs if he is still in pain or too tired

B. make sure his shoes are slightly large so he can grow into them

C. run on the flat, even surface of the track at his school

D. stretch and warm up before going on any runs or other physical activity

Answers

Answer:

B

Explanation:

Exercising is benfical in most of the cases, if yu exercise some days a week your cardiovascular health will definetly improve, but when you do the same routine day in and day out your body gets used to it and stops improving its condition, while with progression principle you get different difficult levels in different grades through the days and you continue to improve your cardiovascular fitness.

Answers

In order to improve fitness, the body may be subjected to larger loads or levels of resistance than it is typically used to.

What advantages do workouts have?

Physical activity is good for your bones and muscles, your brain, your weight, your risk of disease, your capacity to carry out daily tasks, and your ability to manage your weight. Adults who engage in any quantity of moderate-to-vigorous physical activity and sit less will experience some health benefits.

This is not advised since you risk causing muscular damage. In order to make the workout more severe and so develop fitness, it is actually advised that you increase the repetitions each set, use various weights, and change the type of exercise often.

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Alcohol inhibits the activity of antidiuretic hormone (adh). what is the effect of excessive alcohol consumption? a. increased urination b. decreased urination c. normal urination

Answers

Answer: increased urination

Answer: if you are no plato the answer is **increased urination**

Explanation: just took the test its right

What is the range of accuracy for food temperature measuring devices.

Answers

The range of accuracy of the food temperature measuring devices in common use is about ±2 degrees.

What are food temperature measuring devices?

There are many food temperature measuring devices. One of the most available kinds of food temperature measuring devices is the food thermometer which many people use in their kitchen. Like every other equipment, they have a range of accuracy.

The range within which the measurement of the food temperature for many of these devices is accurate lies around ±2 degrees.

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Angel is training for a weight-lifting competition. It is his first one, so he does not expect to win. He is just interested in seeing if he likes it. At the same time, he wants to be competitive. He has decided to work out with a trainer for the last few weeks and is figuring out where to fit that into his schedule. Should he plan on daily workouts? I think it’s B. no, even intense training required rest days.

Answers

No, should not plan on daily workouts because even intense training required rest days.

What is Daily Workouts?

Daily workout can be defined as day to day exercise or daily  routine of physical activities perform by a person.

Angel should not plan on  everyday workout based on the fact that vigorous or intense exercise often required resting days so as to enable the body to recover.

Based on this having a day of rest is advisable when Angel is scheduling his workout routine.

Therefore Angel should not plan on daily workouts.

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