1. Please list and describe the six elements of proper fitness training.
2. Please list and briefly define at least four of the six principles of training.
3. Please list three of the ways that you can be a good sport and show good sportsmanship.
4. Briefly define and describe what conditioning is and why you should do it.
5. What does aerobic fitness look like in real life? How much time should be spent on
aerobic fitness and how often?
Answer:
1.)There are six factors of fitness that take into account the entire body: aerobic capacity, body structure, body composition, balance, muscular flexibility, and strength.
2.)To get the most out of your training, you should follow the four fundamental concepts of training: specificity, progression, overload, and individualization.
3.)Maintaining a positive view, putting up your best effort, and shaking hands with the other team before and after the game are three methods to be a good sport and display good sportsmanship.
4.)Conditioning not only aids players in their preparation for their sport, but it also aids in injury prevention. A robust conditioning program will help athletes reduce their chance of injury by strengthening ligaments, tendons, and muscles while also increasing flexibility.
5.)Brisk walking, swimming, running, and cycling are examples of activities that can be included. You're undoubtedly familiar with the term "cardio." Aerobic exercise is defined as “exercise that involves the use of oxygen.” During aerobic exercises, your breathing and heart rate will both rise. The Department of Health and Human Services advises at least 150 minutes of moderate aerobic activity or 75 minutes of strenuous aerobic activity each week for most healthy individuals, or a mixture of both. This activity should be stretched out throughout the course of the week, according to the rules.
Explanation:
Hope this helps!
Please mark me as Brainlinieast.
what kind of musical instrument is a harmonium
Answer:
Harmonium, also called Reed Organ, free-reed keyboard instrument that produces sound when wind sent by foot-operated bellows through a pressure-equalizing air reservoir causes metal reeds screwed over slots in metal frames to vibrate through the frames with close tolerance.
Explanation:
Which of the following describes the functions of the liver?
I. It cleans the blood by removing wastes and harmful substances.
II. It helps with digestion of food.
III. It produces bile.
I and II
I and III
II and III
I, II, and III
During the 1986 World Cup, Argentina and England could
best be described as
A
Political rivals
B
Wartime allies
C
Host nations
D
Teammates
Why is it often hard for an EMT to determine which musculoskeletal injury has occured?
Answer:
it's difficult sometimes because there are,so many different musculoskeletal injuries such as,
Tendonitis. This is an inflammation of a tendon – the fibrous tissues that connect a muscle to a bone,
Osteoarthritis,
Rheumatoid Arthritis,
Bone Fractures,
Carpal Tunnel Syndrome and
Fibromyalgia.
The study of the medical uses of drugs is called?
Answer:
the answer is Pharmacology
Answer:
the answer is pharmacotherapy
Explanation:
Now that you've learned about some interesting advances in technology, you will research and select an area of interest and write a paragraph on how that technology is used in medicine. You may select any example. Some suggestions are:
-artificial limbs
-medical monitoring devices (for example: devices used by diabetics to monitor their blood sugar levels)
-pharmaceuticals (medications that haven't always been available to treat certain illnesses)
-surgical tools
-medical imaging devices
Write a paragraph that includes:
History: Discovery, development, or invention
Description: What is it? How is it used?
Discussion: How did this benefit patient care?
Advantages and disadvantages
the question adds:Interesting advances in medical technology:
Answer:
Translation of the other answer.
Technological advances also positively impact medical advances. And it is that the development of technology has helped to create new drugs and treatments, improving medical research and simplifying processes. In fact, investment in the digital health industry has grown considerably in recent years, since only 1.1 billion dollars were invested globally in 2010, while in 2019 this figure increased to 13.7 billion dollars. dollars, according to data from Statista
"Medicine and technological advances usually go hand in hand, which has allowed this industry to be transformed through technologies such as Artificial Intelligence (AI), Big Data or the Internet of Things (IoT)", comments Gustavo Parés, general manager of the Mexican company specializing in the development of solutions using Artificial Intelligence, NDS Cognitive Labs. “Thanks to this, today we can see everything from small devices that help us measure and take care of our health, such as smart watches, to large robots that help us to doctors to perform complicated or remote surgeries, like the Da Vinci robot”, he points out.
Well there my explanation, Blessings.
Explanation:
Which of these foods contribute to performing well while exercising? (Select all that apply.)
oatmeal
chocolate
potato chips
peanuts
Answer: 1 - oatmeal
2 - potato chips
3 - chocolate
4 peanuts
Explanation: I have given my answer from more amount to less amount
Do u eat or drink maple syrup? My reasoning for drinking maple syrup is the the definition of eating/eat is put (food) into the mouth and chew and swallow it. You do not chew syrup. You chew what the syrup is on but u do not chew the syrup. One of the definitions of syrup is a thick sweet liquid containing medicine or used as a drink. Therefore i think its to drink maple syrup. Pls say what u think and your reasoning. Thanks!
Answer:
Drink because you don't chew it with your teeth.
Explanation:
Why is it so hard for boys to express their feelings?
Answer:
Due to the way young boys are socialised in education and in society, their ability to deal with emotions has been systematically undermined from a young age. Men are taught that certain aspects of their personality are not acceptable, they are taught not to cry or express in words, how they are feeling.
Are you able to eat more calories and still have the same body composition if you eat healthy food?
Answer:
no
Explanation:
I say this because eating more is bad if u haven't heard the phrase less is more than that's true now I'm not saying starve yourself but I am saying that not over eat healthy foods because they to sometimes contain more than junk.
Can y’all name your own dance
( Create a dance name )
You said create a dance name.
Okay....
Let it be maniopalogejashcerosepticneologisad.
If you want it simple then let it be:
corosnritya or nrityacoros
[corotya or nritros in short]
I made the word corosnritya or nrityacoros by combining two words of the two most ancient languages:
coros means dance in Greek language
nritya means dance in Sanskrit language
Question #7
Multiple Choice
When an athlete is injured, it's important to always do what the coach says.
O True
O False
Answer:
it depends on who the role you are playing
Explanation:
If you are an athlete then true listen to coach
But if are a medic you no more than the coach so then it would be false
hope this helps
Answer:
False
Explanation:
you could have a very dangerous injury that the coach doesn't know about and tells that its ok to play, but it just makes your injury worse.
If yo leg got cut off where you gonna feel the pain
Answer:
Where?After you have part of your arm or leg amputated, there's a chance you could feel pain in the limb that's no longer there. This is known as phantom limb pain.Explanation:
~Hope this helpsSelect the correct answer.
A potentially dangerous intruder enters a daycare. Children and caregivers immediately shut of
windows. What activity helped guide their response to the intruder?
OA.
recovery drill
OB
evacuation drill
C.
response drill
D.
lockdown drill
Answer:
D. Lockdown drill
Explanation:
Answer:
i believe the answer is c
Explanation:
A barrel of water weighs 20 pounds. What must
you add to it to make it weigh 12 pounds?
Why do you believe adolescence are at a higher risk to contract std's or sti's?
Answer:
yes
Explanation:
because adolescent contributes to the human is behavior whereas if you unaware it take over and only to let to dwell into mistakes that you will only realize afterwards
Explanation:
The possibility of contracting a sexually transmitted infection (STI) is higher in adolescents than in adults, favored by the early onset of sexual intercourse, the high number of different sexual partners or the lack of use of preventive methods such as condoms.
Which does a gymnast need extensive training in to be able to stay upright after completing a back handspring?
speed
balance
explosive power
flexibility
Answer:
A back handspring is a gymnastics skill that is a big milestone in a gymnast’s progression. And when a gymnast is trying to learn how to do a back handspring, she really wants to get it so bad. It can be a hard skill to learn because it is unlike any skill a gymnast has learned before. And since a back handspring requires a gymnast to push and jump backwards it can also create mental blocks. While it can be a hard skill to learn, it’s very exciting and fun when you finally master your back handspring.
Explanation: so it is eaither balance or explosive power
i hope this helps you
im giving brainliest :D
Which of the following best describes how the boy is able to flex his muscles?
As the boy bends his arm, the triceps muscles contract and extend.
As the boy bends his forearm, the biceps muscles contract and bunch up.
As the boy flexes his arm muscles, both the biceps and triceps muscles contract at the same time.
As the boy moves his forearm, both the biceps and triceps muscles relax at the same time.
Answer:
The answer is C
Explanation:
It's the third answer
Answer:
it is b
Explanation:
i did the quiz and got it right it is not c
How many seconds does the thrower have before they reach the stall count and have to throw the Frisbee? (No Files Or Links Plz)
A) The limit does not exist
B) 5 seconds
C) 10 seconds
D) 30 seconds
Answer:
A. 10 seconds
Explanation:
the thrower calls "stalling" and counts out 10 seconds. If the disc has not been released at the end of the count, it is turned over to the defense at that point.
What role do human genes play in a person’s chances of contracting a genetic disease? Discuss at least one ethical issue related to genetic testing when it comes to privacy and/or reproduction.
Answer:
A new copy of your genes is made in every new cell that your body creates throughout your life. If those copies have mistakes, this can cause problems. For example, some gene changes can make you more likely to get cancer. Your environment can also directly cause changes to DNA inside your cells.
Explanation:
1. Zerbie sees a psychologist who tells them that the past is not what's important - it's all about
their future! Zerbie's psychologists listens carefully to what they say, repeating the information
back and asking for clarification. Zerbie is in charge of deciding what the problem is and how to
grow and meet their needs. What type of psychologist is Zerbie seeing?
a. Psychoanalyst
b. Behaviorist
C. Biopsychologist
d. Humanist
I believe the answer to this question is C.
In order to strengthen your core and back you should:
O Walk
O Lift using your back
O Do weight-bearing exercises
O Do additional cardio exercise
O Visit a chiropractor
What is NOT something to consider when eating healthy?
Eat balanced
Increase fiber
Avoid all fat
Drink water
There are many different diets/eating healthy but I would say "Avoiding all fats" is probably the worst thing to do, you still need your good fats (Unsaturated fats). You could normally find those fats in avocados, nuts (almonds, hazelnuts, and pecans), Oils (olive oil for example), and even seeds (pumpkin and sesame seeds). If you avoid your unsaturated fats that could be really bad for you due to unsaturated fats normally help you avoid/reduce the risk of heart disease and even lower cholesterol levels.
The stress one feels in response to their worry about something coming up is called
anticipatory
eustress
distress
situational
Answer:
distress
Explanation:
nuts
What is a reaction to tissue damage caused by injury or infection?
Immune response
O Specific defenses
O Inflammatory response
O Immune system
Select the correct answer.
What do diagnostic services provide?
ОА
a "picture" of patient health at a point in time
OB.
ongoing care for chronic conditions, such as diabetes
Ос.
assistance in regaining mobility after surgery
OD. information about new medical technologies
O E organization and prioritization of medical care
1 LETTER C BEQCAUSE ITS HELPFULL
What is considered a vigorous activity
Answer:
playing double tennis is the answer
Explanation:
But From the resources i just looked up it says that surfing is a vigorous activity as well
Answer:
Anything
Explanation:
best age to get navel piercing and why ? xx
Answer:
probably 21 your a full adult and you probably would think more clearly at this age
hope this helps
have a good day :)
Explanation:
questions you should ask yourself when assessing your Fitness for driving
Answer:am i safe
Explanation:
Answer:
pay attention to driving no your fitness