Define physical fitness principles listed below.
The Overload Principle.
The F.I.T.T. Principle.
The Specificity Principle.
The Rest and Recovery Principle.
The Use It or Lose It Principle.
Answer:
The Overload Principle - The basic principle that specifies that you perform physical activity in greater than normal amounts (overload) to get to an improvement in physical fitness health benefits.
The F.I.T.T. Principle - FITT (frequency, intensity, time, and type) is one way to remember the general guidelines for what should be included in a fitness plan.
The Specificity Principle - Principle that states the body will adapt to the specific demands that are placed on it.
The Rest and Recovery Principle - suggests that rest and recovery from the stress of exercise must take place in proportionate amounts to avoid too much stress
The Use It or Lose It Principle - meaning that one must continually engage in and practice an ability or risk losing it.
Which of the following is true concerning Creatine?
It makes muscles bigger and stronger.
It supplies energy used during strength training.
It is encouraged at many high schools.
All of the above.
What is the definition of "cope"
Answer:
deal effectively with something difficult.
Explanation:
PLEASE HELP ME HURRY
Answer thisss help me plss
Answer:
D
Explanation:
On a 2,000 calorie diet, if you cut your sugar intake to 10%, what would your daily sugar intake be?
What unhealthy message is often found on TV and in magazines?
A) To be beautiful, one must be thin
B) Young girls should exercise until they drop
C) Vomiting a lot doesn't do any damage to the human body
D) Eating disorders are cool
Answer:
i think it is a
Explanation:
Poor posture can cause.....
back pain, strong stomach muscles, increased height.
Answer:
Back pain.
Explanation:
Answer:
Back pain
Explanation:
Its the most logical one.
Please help I will do anything you want please don't guess
Answer:
I'd say it's most likely true
Society pays the costs of alcohol related collisions either directly through public assistance or indirectly
through higher insurance and health costs.
) true
) false
Answer:
True
Explanation:
We have to pay for the idiots driving with the bottle.
The statement "Society pays the costs of alcohol-related collisions either directly through public assistance or indirectly through higher insurance and health costs" is definitely true.
What is an Alcohol-related collision?An alcohol-related collision may be defined as a colliding situation in which the driver of a vehicle possesses a moderate to a high level of blood alcohol concentration. Such types of collisions significantly result from alcohol consumption.
When an injury or any threat happens to an individual due to alcohol-related collisions, society has to pay for it either directly or indirectly.
This is because when a collision suddenly happens, the public assistant directly gathers at the point of the incident. This is a direct approach of society. While paying higher insurance and health costs to both parties by an insurance company is characterized as an indirect approach of society.
Therefore, the statement "Society pays the costs of alcohol-related collisions either directly through public assistance or indirectly through higher insurance and health costs" is definitely true.
To learn more about alcohol-related, refer to the link:
https://brainly.com/question/26312388
#SPJ2
Which word means the process of discussing problems face-to-face in order to reach a solution?
A) escalation
B) negotiation
C) resolution
D) mediation
Answer:
I believe the answer is B.
Explanation:
Answer:
b
Explanation:
A dish that relies on deep-frying is _______.
Answer:
Examples of food that can be deep-fried include meat, poultry, fish and vegetables. Fish and chips, for instance, combines deep-fried fish and deep-fried potatoes. French fries, doughnuts, onion rings, and hushpuppies are common deep-fried foods.
Answer:
Meat: Seafood – shrimp, squid, clams, scallops, oysters. ...
Vegetables
Potatoes – fries (chips), chips (crisps)
Allium (onion family) – onions, leeks.
Green vegetables.
Bread and dough: Bread-wrapped – dumplings, egg rolls, empanadas
Explanation:
A group of kittens from the same litter with the same two parents are below. Which statement best shows why the
offspring would have different traits from each other?
O a
Ob
Sexual reproduction allows for uniformity among the offspring.
Asexual reproduction allows for uniformity among the offspring.
Sexual reproduction allows for diversity among spring.
Asexual reproduction allows for diversity among offspring,
Od
Physical fitness is
A. qualities that are necessary for maintaining a healthy body.
B. exercise.
C. the ability of the body to perform daily tasks without getting out of breath, sore, or overly tired while avoiding diseases related to a lack of activity.
D. components of fitness that are important for good athletic performance.
Answer: C. the ability of the body to perform daily tasks without getting out of breath, sore, or overly tired while avoiding diseases related to a lack of activity.
Explanation:
What is a brain tumor?
Answer:
A brain tumor is a mass or growth of abnormal cells in your brain. Many different types of brain tumors exist. Some brain tumors are noncancerous (benign), and some brain tumors are cancerous (malignant).
Match each mode of transmission with an effective method of blocking it.
Animal vector
?
Getting vaccinated
Direct contact
?
Washing food
Indirect contact
?
Using insect repellent
Answer:
Animal Vector: Using insect repellent
Direct Contact: Getting Vaccinated
Indirect contact: Washing food
Which of the following choices BEST describes the process of handling emotions?
A.
recognize, accept, control, adopt positive strategies, cope effectively
B.
pretend nothing is wrong, keep things to yourself, move on quickly
C.
realize stress happens, accept it's unavoidable, do nothing about it
D.
all of the above
Answer:
A
Explanation:
defintely the more wise option. bottling up stress can do a lot to your mental state, especially when it's not addressed soon. when you're in need of understanding and handling your emotions, you should follow the steps answer A provides.
What’s a Sentence for tolerance ?
Answer:
For these self-righteous and thin-skinned folks, there are apparently limits to the liberal virtue of tolerance. His only crime is being a free voice in a country that has no tolerance nor understanding for freedom.
Answer:
Sara went to get the mail,but she did not like it.
Explanation: the ability or willingness to tolerate something, in particular the existence of opinions or behavior that one does not necessarily agree with.
True or False: Dancing does require you to express emotion in your movements.
Answer:
true
Explanation:
Answer:
False
Explanation:
But it makes the whole dance a lot better! :))
Each part of the cell is specialized to perform certain functions.
Chromosome duplication, which happens during mitosis, occurs in the _______.
A. golgi body
B. cytoplasm
C. nucleus
D. lysosome
help please
Clayton is a water skier who recently started to feel a sharp pain in his right knee. One of his favorite moves he is trying to perfect is to ski up a ramp, fly through the air and land as far as possible down the water. His body mechanics may be contributing to his knee pain because he: (2 points)
a
Has a wide stance with his knees parallel to balance on his skis at takeoff
b
Has his weight distributed evenly when landing on the water
c
Is keeping a low center of gravity by bending both knees when approaching the ramp
d
Is landing on the water with a straight right knee and slightly bent left knee
Answer:
Explanation:
d
Answer:
d
Explanation:
resting potential is to action potential as _____ is to _____
Answer: Polarization, depolarization
Explanation:
Resting potential is to action potential as polarization is to depolarization.
This type of potential is telling us about what is happening when a neuron is resting. On the other side, an action potential is happening when a neuron is sending information to an axon and because of that, a stimulus is causing the resting potential which is happening when a neuron is at rest.
16. What is offensive action in sports? Give at least one example to support your definition. (5 points)
Answer: in sports, offense or offence, also known as attack, is the action of attacking or engaging an opposing team with the objective of scoring points or goals. ... The fielding side in Cricket is also generally known as the bowling attack despite the batting side being the side that scores runs.
Explanation:
Aerobic Fitness, Cardiovascular Fitness and Cardio-respiratory Fitness all refer to the same thing.
Group of answer choices:
* No answer text provided.
* No answer text provided.
* Ability to exert maximum force
* Range of motion of your joints
* Your body’s ability to take in and deliver oxygen.
Pick an answer plss
ur on ur own this time bud
What are some of the ways that early childhood education caregivers can build relationships with the children they care for?
Do you participate in at least some activities vigorously enough to develop a healthy heart? why or why not?
Answer:
No, but I should. I don't because I spend most of the day doing homework and when I'm done it's usually late so I can't go outside or workout indoors because I don't want to make much noise for the downstairs neighbors. In reality, I should stop making excuses and start making solutions.
Explanation:
I know who I am.
HELLO, I am in need of help on this question: What is a pescatarian?
Answer:
a person who does not eat meat but does eat fish.
Explanation:
Answer:
pescatarian is the practice of sticking to a diet that incorporates seafood as the only source of meat in an otherwise vegetarian diet.
Explanation:
Hope this helped :)
How can volleyball contribute to your physical fitness?
The text describes the different roles that myokines play throughout the body. According to the text, which of the following does the myokine IL-8 help the body form?
A) liver cells
B) more insulin
C) abdominal fat
D) new capillaries
Answer:
a. liver cells
Explanation:
People who have blood-borne illnesses
-have an infection
-contracted it by a handshake
-are never discriminated against
-experience unreliable testing methods
Answer:
Have an infection
the answer is A.
Answer:
A: have an infection in their blood.
Explanation:
Blood borne infections consists of viruses carried in the blood