what are the benefits of getting the right amount of sleep? what are the problems associated with not getting enough sleep regularly?

Answers

Answer 1

Answer:

Benefits of enough sleep include:

Get sick less often.

Stay at a healthy weight.

Lower your risk for serious health problems, like diabetes and heart disease.

Reduce stress and improve your mood.

Think more clearly and do better in school and at work.

Get along better with people.

Problems with not enough sleep include:

High Blood Pressure

Diabetes

Heart Attack

Heart Failure

Stroke

Explanation:


Related Questions

The following statements about medical malpractice are true, except _______________. a) Medical malpractice is intended to assure quality of healthcare services. b) Medical malpractice as a body of law is unique to the United States. c) Medical malpractice law is the same in every state. d) Medical malpractice may lead to defensive medicine, increased costs, and shortages in professions such as obstetrics.

Answers

The statement which is not true about Medical malpractice is; Choice A: Medical malpractice is intended to assure quality of healthcare services.

According to the question;

We are required to identify which statement is not true about Medical malpractice.

Evidently, Medical malpractice is not intended to assure quality of healthcare services.

True facts about medical malpractice are;

Medical malpractice as a body of law is unique to the United States.Medical malpractice as a body of law is unique to the United States.Medical malpractice law is the same in every state

Read. more;

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why teens use methamphetamine?​

Answers

Answer:

Methamphetamine is a highly addictive and powerful drug that affects the central nervous system. Teens could use methamphetamine to stay awake and do continuous activity with less need for sleep.

They use this drug to stay awake

Explain how strengthening your Emotional Intelligence and mindset can help you in all aspects
of life.

Answers

Answer:  By understanding your emotions and how to control them, you're better able to express how you feel and understand how others are feeling. This allows you to communicate more effectively and forge stronger relationships, both at work and in your personal life.

Explanation: Hope this helps.

Will give out brainliest on a timed test:
Give three reasons a health care social worker must establish boundaries and be responsible in his/her own personal care.

Answers

Answer:

The first Section, "Preamble," summarizes the social work profession's mission and core values. The second section, "Purpose of the NASW Code of Ethics," provides an overview of the Code's main functions and a brief guide for dealing with ethical issues or dilemmas in social work practice. The third section, "Ethical Principles," presents broad ethical principles, based on social work's core values, that inform social work practice.

Can somebody please help me answer the question . Thank you

Answers

Answer: Sorry, this not an answer but let me put yall on... Download this app called Socratic, can answer all of your questions! just scan and go.

Explanation: I USE IT!!

how much fat is one serving, or 2 tablespoons, of peanut butter?

Answers

Total fat: 16 grams

11.
Which of the following statements is not true of infant body proportions?
(A) The legs are long and slender.
(B) The head is about one-fourth of the infant's total length.
(C) The jaw is small and slopes backward.
(D) The infant has a "pot-bellied" look.

Answers

Answer:

d

Explanation:

Someone who is altruistic is thought to be _________________.

A.
rude and crass
B.
unselfish and helpful
C.
funny and comical
D.
sad and depressing

Help

Answers

Answer:

unselfish and helpful...... I hope u understand

Answer:

B (Unselfish and helpful)

Explanation:

Showing a disinterested and selfless concern for the well-being of others; unselfish. Altruism is manifested in a desire to serve others without regard for any individual rewards. Selfishness, on the other hand, is the desire to please the individual person indulging in his or her own desires.

Examples:

Altruism refers to behavior that benefits another individual at a cost to oneself. For example, giving your lunch away is altruistic because it helps someone who is hungry, but at a cost of being hungry yourself. ... Recent work suggests that humans behave altruistically because it is emotionally rewarding.

Have a great day! :D

what problem the excretory system has when someone has diabetes

Answers

Answer:

Diabetics are prone to urinary tract infections (UTIs), bladder issues and sexual dysfunction. Diabetes can often make your urologic conditions even worse because it can impact blood flow, nerves and sensory function in the body.

why are smokers more likely to have infections with respiratory pathogens?

Answers

Answer:

Since increased adherence of bacteria to surface cells is an established pathogenic step for bacterial colonization and infection in both lung and other organs, this may contribute to the increased risk of respiratory infection that exists in cigarette smokers

Match the words or claims on each loaf of bread to its correct meaning.


A) This description indicates that B vitamins and iron have been added back into refined grains.


B) This claim denotes that there are at least 8 grams of whole grain in each serving of bread.


C) This description indicates that the bran and most of the germ has been removed from the grain.

Answers

The correct options given to each loaf of bread described will be enriched bread, whole grain council's basic stamp, and refined grain.

This description indicates that B vitamins and iron have been added back into refined grains illustrates an enriched bread.

This claim denotes that there are at least 8 grams of whole grain in each serving of bread illustrates the whole grain council's basic stamp.

This description indicates that the bran and most of the germ has been removed from the grain illustrates the refined grain.

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Use the drop-down menus to complete the sentences.

In
conflict resolution, the group leader or manager makes all final decisions.

In
conflict resolution, solutions are selected by a vote of more than half the team.

In
conflict resolution, solutions are selected only when all group members can support them.

Answers

Keke die eioeiw Uriel

21.
What is the definition of trustworthiness between two people?
Knowing that someone would never hurt you and that they are willing to keep promises
That you will not speak unkindly about each other, even when the other person is not there
That you are there to support each other
That you will speak unkindly about each other, but only when the other person is there
22.
Which statement is TRUE?
If a friendship requires hard work, then it is an unhealthy relationship.
Someone who has many friends definitely has better social health than someone with only a few close friends.
A healthy friendship will never require you to make sacrifices.
Part of social health means that you make positive contributions to your community.
23.
What is involved in effective communication?
Being able to express what you mean
Understanding what is being said to you
Interpreting nonverbal clues
All of the above
24.
Which of the following is an example of using effective speaking skills?
"I feel upset when I'm lied to; I want people to be honest with me."
"You are usually an honest person, but I know you are lying."
"You are such a liar!"
"You never tell me the truth."
25.
Which of the following statements is true?
Child abuse can be violent episodes of rage from children.
Spousal abuse occurs in all kinds of families regardless of income, level of education, or race.
Domestic violence is any abuse that occurs between friends.
Physical abuse is accidentally causing bodily harm to another person.
26.
Having this in a relationship can make a person feel secure enough to express how they feel, and be willing to listen to one other.
Physical abuse
Marriage
Time together
Good communication
27.
Kristina and Tim are using which technique when they compromise in order to reach an agreement?
Validation
Decision-making
Negotiation
Communication
28.
What is social health?
To have satisfying relationships
To have a support network of friends and family
To make positive contributions to your community, country, and world
All of the above
29.
Which word is defined as "giving signals that you are involved and interested in the conversation such as nodding your head and maintaining eye contact"?
Encouraging
Active listening
Empathizing
Clarifying
30.
Which of the following is not one of the three R's to help you avoid abuse?
Remember
Resist
Recognize

Answers

Answer:

theyboth trust eachother to be honest with eachother

Explanation:

Answer:

it’s D all of the above

Explanation:

When someone quits smoking, they improve their health and the health of those around them.

True
False

Answers

Answer:

True

Explanation:

Answer: true

Explanation:

Influenza and the common cold are infections of the _____.

Answers

Both are types of the upper respiratory infection (URIs)

The answer is Upper Respiratory

Pls what the easiest way to cure cough ,rather than taking drugs???? !!​

Answers

If you bite the tip of your tongue, you salivate which can help lessen a cough.

Examine and briefly describe the relationshipamong body composition, diet, and fitness.

Answers

Answer:

                                                                   

Explanation:

it is equipment that uses uv led that has most efficent way to dry nails

Answers

Yes, that statement is true. When you get gel nails, they put your hand under UV light which dries them quickly.

besides hot and humid conditions, what other factor contributes to the onset of heat exhaustion?

Answers

Answer:

Dehydration, which reduces your body's ability to sweat and maintain a normal temperature. Alcohol use, which can affect your body's ability to regulate your temperature.

the ________ provides the principal link between the nervous and endocrine systems.

Answers

Answer:

the hypothalamus provides the principal link between the nervous and endrocine systems .

Who are most at risk for being infected with HIV?.

Answers

Answer:

People who are probably at the highest risk of getting infected with an HIV would be people who share needles to inject drugs.

The people who engage in high-risk behavior and people who share needles to inject drugs. The correct option is D.

What is HIV?

HIV, or human immunodeficiency virus, is a virus that targets the immune system of the body.

If HIV is not treated, it can progress to AIDS, also known as acquired immunodeficiency syndrome. There is currently no effective treatment available.

People who contract HIV are infected for life. HIV, on the other hand, can be controlled with proper medical care.

HIV is an infection caused by a virus that weakens the immune system. HIV weakens a person's immune system over time, making it difficult to fight diseases.

There is no cure for HIV at the present time, but there are very effective drug treatments that allow most people infected with the virus to live a long and healthy life.

Injecting drugs through a needle increases the likelihood that the person sharing the needle will become infected with HIV.

Thus, the correct option is D.

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Your question seems incomplete, the missing options can be:

people who engage in low-risk behavior and people who share food or drinkpeople who engage in low-risk behavior and people who share needles to inject medicinepeople who engage in high-risk behavior and people who share food or drinkpeople who engage in high-risk behavior and people who share needles to inject drugs

True or False

Cells have to make ATP regardless of what type of cell it is.

Answers

Answer: True

Explanation:  

ATP is the energy source of cells. Without energy, some of the processes in the cell like active transport, cellular respiration, electron transport chain, and other cellular processes that require ATP as an input, would not work. These processes are essential for every cell to function properly.

True, Cells have to make ATP regardless of what type of cell it is.

Adenosine Triphosphate

The only absorbable form of energy for living cells is Adenosine triphosphate.

On this note, all cells have to manufacture Adenosine triphosphate (ATP) by means of catabolic or anabolic reactions.

Ultimately, cells need energy and the fork in which they get it is only Adenosine Triphosphate.

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how does cpr differ in an unresponsive adult choking victim

Answers

The only difference is that each time you open the airway – look for the obstructing object before giving each breath

If a choking adult victim becomes unresponsive, give CPR starting with chest compressions. Rescuer need to look inside the mouth each time opening the mouth to give breaths and remove any objects seen. Rescuer need to perform abdominal thrusts before calling 9-1-1 or local emergency number.

What is CPR?

CPR (cardiopulmonary resuscitation)  is an emergency life-saving procedure which is done when someone's breathing or heartbeat has stopped.

This can happen after a medical emergency, such as an electric shock, heart attack, or drowning. CPR combines rescue breathing and chest compressions.

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True or False: An embryo develops three distinct layers of tissue.

Answers

Answer:

True.

Here is a example of a embryo.

I hope this helped at all.

The endoderm (inner layer), ectoderm (outer layer), and mesoderm (third primary cell layer) formed in the earliest stages of embryonic development, collectively known as the germ layer (middle layer).

What are the three layers made during embryo development?

Three tissue layers are developed in more complex animals, often those with bilateral symmetry: an inner layer (endoderm), an outside layer (ectoderm), and a middle layer (mesoderm).

Triploblasts are animals having three tissue layers. The endoderm gives rise to the digestive system and other internal organs, the mesoderm to the body's muscle cells and connective tissue, and the ectoderm to the nervous system and epidermal skin cells.

Therefore, this is true, an embryo develops three distinct layers of tissue.

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what is the difference between distilled water and spring water

Answers

Spring water comes from naturally occurring springs, which are underground sources that are usually uncontaminated. Distilled water is a type of purified water that has had both contaminants and minerals removed.

*PLEASE HELP 50 POINTS + BRAINLIEST*

Examine the diagram that shows the levels of organization of an organ system.



If level 2 becomes diseased, what is a possible consequence?

Question 16 options:

The cells will bypass creating tissues, creating the organ directly to limit the spread of the disease to the organism.


The organ will fail to function properly, affecting the organ system and consequently the organism.


The organ will temporarily shut down until the disease is repaired with the replication of new cells.


The organ system will generate more cells to create a new organ to replace the diseased component.

Answers

Answer:

The organ will fail to function properly, affecting the organ system and consequently the organism.

Explanation:

because the diseased cells will still be there while the organ system continues to generate new cells.

Rita gave birth to a baby. She does not wish for another baby soon. Which medicine will the doctor prescribe?
The doctor prescribed
to Rita to prevent conception.

Answers

Answer: the doctor could prescribe birth control or recommend a operation

Explanation:

Answer:

The doctor will have prescribed a form of birth control, either tablets, the injection, the implant or an IUD. Birth control is used to prevent unwanted pregnancies and comes in different types as listed above. If Rita wanted to make sure she would definitely never get pregnant again she could choose to be sterilized or have a hysterectomy.

Explanation:

good luck

To detect a damaged spinal nerve, you might apply ice to a place on the skin surface call a(n):

1. Analgesic
2. Dermatome
3.Melanin
4. Trigeminal

Brainless for the right answer

Answers

Answer:

3

Explanation:

goodluck

Answer: Dermatome

Explanation:I am on my final exam now and I am 100% sure the answer is Dermatome.

Hope this helps someone else! :)

Do you think being diagnosed with Depression feels the same as being diagnosed with Pneumonia?
Is depression and pneumonia similar?

Answers

Answer:

no

Explanation:

not at all depression is mental and pneumonia is physical

When setting personal fitness goals to improve your health, identify four ways you can stay positive and motivated.

Answers

Answer:

1. I take my time

2. I write my goals on a piece of paper and look at it every once in a while so I can remember what goals I want to accomplish

3. I ask my friends to come over every once in a while, because sometimes it's difficult for me to do fitness alone

4. Adding something fun in my fitness goal every once in a while so it won't be the same ol' boring thing all over again.

Explanation:

None.

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