In a paragraph please tell me 5 ways you have made a conscious effort to exercise this week. ​

Answers

Answer 1

Answer:

i searched up some helpful exercise coaching apps on my phone seeing how i can easily exercise without a hassle of making a schedule

sorry if it isnt a paragrpah

Explanation:


Related Questions

Which of the following statements accurately reflects the FIT formula for fat control?
Question 4 options:


To lose 1 pound of fat, you must burn 3,500 more calories than normal.


To lose 1 pound of fat, you must eat 3,500 fewer calories than normal.


To maintain your weight, you must keep the number of calories you eat and the number you expend the same.


All of the statements accurately reflect the FIT formula for fat control.


None of the statements accurately reflect the FIT formula for fat control.

Answers

to maintain your weight. it c

The statement that accurately reflects the FIT formula for fat control is to maintain your weight, you must keep the number of calories you eat and the number you expend the same. The correct option is c.

What is the FIT formula?

The four components of the FIT formula for improving cardiorespiratory fitness are exercise frequency, exercise intensity, exercise time, and activity type.

Exercise frequency: Our exercise frequency depends on how frequently we work out. If we exercise three to five times a week, we can develop our cardiovascular fitness to the fullest.

Exercise type: Choosing the right exercise is crucial, therefore aerobic exercise like running, cycling, boxing, etc. is advised for improving cardiorespiratory fitness.

Therefore, the correct option is c, To maintain your weight, you must keep the number of calories you eat and the number you expend the same.

To learn more about the FIT formula, refer to the link:

https://brainly.com/question/5717422

#SPJ2

Questlon 5 of 10
Which of these will make a risky situation even more dangerous for a teen?
A. Parental presence
B. Daytime
C. Having a phone
D. Alcohol use

Answers

>>>>>>>>>>>>>>>>>>>...D...<<<<<<<<<<<<<<<<<<<<<<

D is the answer most definitely!

Diaphragms and cervical caps are expensive O inexpensive O reusable O can only be used once​

Answers

Can only be used once

Which of the following is a result of America’s growing portion sizes?

increased serving sizes
reduction of the obesity rate
a change in dietary guidelines
doubling of the obesity rate

Answers

Answer:

D.

Explanation:

Doubling of the obesity rate.

Answer:

D

Explanation:

Information in advertising is likely to have a ___________

A. Bias
B. Conflict
C. Positive message
D. Negative message

Answers

The information is likely to be bias

A fruit must contain one or more seeds?

Answers

Answer:

yes, if the fruit does not contain a seed it cant reproduce

Match the food portion with its equivalent serving size.

1. 1.5 cups of pasta
serving
2. 4 tablespoons of peanut butter
3. 3 ounces of meat

Choices

1 serving
2 servings
3 servings

PLEASE ANSWER ILY IF YOU DO

Answers

Pasta=3 servings, Peanut Butter=2 servings,Meat=1 serving

Which of the following are ways to reduce advertising in your life.

A. Don't be a walking advertisement
B. Reduce junk mail
C. Keep your branded items hidden
D. All of the above

Answers

i believe the answer is D .

2 common STIs that are caused by a bacteria and can be easily
treated with antibiotics if caught early, (Imdaaholy, and nrrahgpeo)

Answers

Chlamydia, Gonorrhea

Which of the following medications blocks vagus nerve effects on the​ heart?
A.
Verapamil
B.
Atropine
C.
Epinephrine
D.
Digitalis

Answers

Hope this helps
The answer is B

Match the marketing claim with its suggested end result. 1. low saturated fat
2. only twenty-five calories per serving
3. contains no sodium

Choices

reduce chances of heart disease
lower consumers’ cholesterol lose weight

Answers

Answer:

low saturated fat causes less weight gain. only 25 calories per serving causes weight loss. and contains no sodium reduces chances with heart disease.

Answer:

1: Lower consumers cholesterol 2: Lose wieght 3: reduces chances of heart disease

Explanation:

Oddesyware2021

How many stars are there in sky?✌​

Answers

The are approximately 10.11234839651 billion stars

Answer:

More than I can count thats for sure!

Explanation: Have a great rest of your day :)

Community service is an integral part of student life at Westminster College Some students participate in citywide beautification campaigns while others particularly members of the marine biology department chooses to volunteer at a marine mammal rescue center

Answers

Answer: Community service could be described as a work an individual carries out which comes with no pay or compensation. It is carried out in the community where the individual resides.

Explanation:

Community service could be described as a work an individual carries out which comes with no pay or compensation. It is carried out in the community where the individual resides. It could serve from the place of willingness or a punishment. As regards punishment, a court could pass a sentence on a defaulter of the law to carry out some 3-6months community service. It could also be an exercise from a college which the students should fulfill this is what the students of Westminster College did.

If you were injured, what might you subsequently do?
(use subsequently in the sentence.)

Answers

Answer:

I would subsequently call 911 or call for help if there were people around and I didn't have my phine on me.

Explanation:

Pls help
What might happen if a neuron is unable to accurately pass signals? What could also be the reason the neuron is having difficulty relaying the signal?

Answers

Answer:

A stroke is just one example of a condition when communication between nerve cells breaks down. Micro-failures in brain functioning also occur in conditions such as depression and dementia. In most cases, the lost capacity will return after a while

Neurons are fragile and can be damaged by pressure, stretching, or cutting. An injury to a neuron can stop the signals transmitted to and from the brain, causing muscles to not work properly or a loss of feeling in an injured area. Nerve injuries can impact the brain, the spinal cord, and peripheral nerves.

Explanation:

Which are components of fitness?

Answers

5 Components of Physical Fitness
Cardiovascular Endurance.
Muscular Strength.
Muscular endurance.
Flexibility.
Body Composition.

Maintaining balance between caloric intake and caloric expenditure is known as:
Question 2 options:


metabolic syndrome


basal metabolism


body composition


energy balance

Answers

Answer:

energy balance

Explanation:

The calories consumed in foods and beverages can be converted into energy (work and heat) and also can be stored as storage tissues (e.g., fat tissues). Energy balance refers to the balance of calories consumed compared to the calories burned through physical activity and metabolic activities (i.e., calories used in our daily energy requirements). Energy balance has important effects on metabolic activity, hormonal balance, and even mood. For example, a negative energy balance may lead to a decrease in metabolic activity, bone mass, testosterone level, less concentration, etc.

Minor illnesses:
Decrease the risk of SIDS
Increase the risk of SIDS
O Increase the risk of hospitalization
Decrease the risk of allergies
Increase the risk of allergies

Answers

Decrease the risk of allergies

Answer:

D. Decrease the risk of allergies.

Explanation:

Secondary teachers usually teach at the college level. true or false

Answers

Answer:

I would say false.......



If you think someone is suicidal, ask them about TIPA. What does TIPA stand for?

Answers

TIPA stands for harming yourself
Ask them about “TIPA” Are you having thoughts of harming yourself?

Why do red blood cells need to be so tiny?

Answers

Answer: im not shoe but to fit in your body. or so it can get to many places to your body faster

Explanation:

How do you evaluate health products

Answers

Answer:

Explanation:

You may determine the product's quality by reading the labels and determining what ingredients are found in the product or supplement.

look at like date when it expires & the quality of the product you are using

why are there life size dolls in that Japanese town​

it's a history question not health. sorry

Answers

Answer:

In Japanese Town, not many people lived there. To make the area seem more full, people made life-sized dolls to represent children and people.  

Explanation:

As Japan’s population shrinks and ages, rural areas are emptying out. In one childless village, two dozen adults compensate for the absence with the company of hundreds of giant handmade dolls.

Stressing that most problems have solutions when talking to someone who is suicidal
True or false ✋

Answers

Answer:

False

Explanation:

Answer:

True I think

Explanation:

bumper sticker examples that have to do with any topic of health

Answers

Answer:

"Don't wanna die? Quit gettin' high!"

Answer:

Booze it and loose it

Record keeping should be:
Done on paper
O Done digitally
O Done digitally and on paper
O Digitally, on paper or a combination
O Record-keeping is not necessary

Answers

Answer: O Done digitally and on paper

Explanation:

Record keeping should be done digitally and on paper

Which of the following are ways that hormone levels can be controlled? (Choose all that apply)

A) The heart

B) Other hormones

C) Body fluid

D) Muscles

E) The nervous system

Answers

Answer:

A) the heart by aerobics and physical exercise

The heart can be controlled by heating up your body or cooling your body

Imagine you are working out in the weight room. You see someone struggling to complete a difficult bench press. That person has no spotter. What would you do?

Answers

Answer:

I would go over to them and help spot them. However, I am not very good at lifting weights so I feel that the next best thing is to call for help while you are attempting to spot them.

Explanation:

Write a brief dialogue that demonstrates the principle of being ‘other’ oriented.

Answers

you're focused on the needs of the other person more than you're focused on yourself. If you're worried about coming across as very intelligent, or you're worried about how your language sounds to this other person, you're not going to be able to hear the answers to your questions, nor are you able to focus on really understanding what the other person is saying.

Answer:

you're focused on the needs of the other person more than you're focused on yourself. If you're worried about coming across as very intelligent, or you're worried about how your language sounds to this other person, you're not going to be able to hear the answers to your questions, nor are you able to focus on really understanding what the other person is saying.

Explanation:

cooperative play begins around age:
>6
>5
>3
>8
>9

Answers

Answer:

> 3

Explanation:

Other Questions
which table represents a linear function? HELP FAST PLEASE its math algebra 1 i need help Can someone give me an example of balancing equations with a solution that is simple? which substance has a mass is 13.5 grams, and its volume is 5 cm 3. Please help!!! Correct answers only and no links otherwise I will REPORT!!! Plot the numbers -1.5,3/2,-3/2,-4/3 on the number line. label each point with its numeric value. true of falseplease I need help When writing a summary about the theme you should....AInclude the theme in the first sentence.BWrite what the message shows you.CWrite details about the story.DAll of the above. The graphs here show the distribution of beak depths for the groundfinches on Daphne Major, an island in the Galapagos. The bird beaks weremeasured over a multi-year study, including a time period before and aftera drought. The drought reduced the supply of seeds and left most of theseeds as thick-walled nuts that survived the drought. Analyze the data andselect the claim about natural selection and genetic diversity that issupported by the data. Natural selection tends to reduce genetic variation, as there was a smaller distributionof beak depths, but it tends to select for the most fit phenotypes, as there was anincrease in average beak depth after the drought.Natural selection tends to increase genetic variation, as there were more groundfinches after the drought, and it tends to select for the most fit phenotypes, as therewas an increase in average beak depth after the drought.Natural selection tends to reduce genetic variation, as there was a smaller distributionof beak depths, but it tends to select against the most fit phenotypes, as there was anincrease in average beak depth after the drought.Natural selection tends to increase genetic variation, as the average beak sizeincreased after the drought, but it tends to select against the most fit phenotypes, asthere was a decrease in population size for the finches after the drought What are the resources required to produce things- the factors of production? Tiara, a quality assurance inspector at a chocolate factory, checks for product quality using a random sample of 18 pieces of chocolate from a batch of 60, wity 17 white chocolate and 43 dark chocolates. Let p be the proportion of white chocolates in the sample. Part A: Is the 10% condition met in thjs case? Justify your answer. Part B: Is the Normal condition met in this case? Justify your answer. Below is a single of DNA, What is the complementary base pair for RNA?AGC, CGT, ATA, GAT Complete the sentence.You might create algorithms and flowcharts during the ______ phase of software development.ReleasePlanningDesignCoding The graph below shows the equation y=2x+42In the space below, describe the effect on this graph if the equation were changed to y=3x+4 I need help with math Qu'est-ce qu'on peut acheter avec 5 euros? smallest number to be subtracted from 32 to make it a perfect cube Find the sum of the given geometric series: n = 8, r = 3, a = 1/2 If f(x) = x2 - x, what is f(-3)? 3 causes and 3 effects of human migration The point-slope equation of a line isA. y + x - Xoyo = mB. y= m(x - Yo)O C. y+ mx - mxoyoD. y-yo = m(x- xo)