(100 POINTS)

Identify and explain the basic nutritional components of common dairy products such as cheese, milk, yogurt, and eggs and highlight their differences.
The healthiest dairy items to purchase when grocery shopping (you’ll ultimately provide a sample grocery list with the healthiest choices of milk, cheeses, yogurt, and eggs.
Understand, describe, and explain probiotics and lactose.
Understand and explain what it means to be lactose intolerant and how this impacts) one’s diet.
Identify and explain at least three different ways to cook and prepare eggs in a healthy way.

Answers

Answer 1

Answer:

Milk, cheese and yoghurt provide calcium in a readily absorbable and convenient form. They also have various health benefits and are a good source of many nutrients, including calcium, protein, iodine, vitamin A, vitamin D, riboflavin, vitamin B12 and zinc.


Related Questions

What's important to know or understand about the process of "life review"? Explain

Answers

Answer:

I think it would be that no matter how much money or what you do for a living, unless it’s lie robbing someone or something bad, you are always worth it. You are a living thing and should be treated fairly for how you treat others and they should treat you the same way.

Explanation:

I think overall, life is a very long rollercoaster and it definitely has its downs but it’s also got the joys in life which are important.

Both are important because you should experience different outcomes and different life lessons.

Life is temporary and it exists for some time only ,you have only one life and one chance enjoy the life without chasing behind.According to Shakespeare's legendary sonnets life is just a stage and we all humans are characters in it .Life is good for you if you can live good else it's bad.You have to go through the bad stages of life inorder to archive the good stages as success comes after struggle

True or false, when you are tired and must drive, taking amphetamines is a good temporary measure to keep you alert

Answers

It’s a drg that’s meant to “awaken” you. But it’s meant for people with adhd. So yes It could be sued for that but many people use it illegally.
false. unless you are prescribed amphetamines, you can actually get a ticket or jail time for a “dui” even if you aren’t under the influence.

Which of these future technology tools would best help someone with his or her health care if he or she is unable to leave the home?

Electronic aspirin
Virtual doctor appointments
In-home robots
Blood pressure machine

Answers

Virtual doctor appointments.

hope this helps!!
virtual doctor appointments !

Which of the following are equal to one 0.5-ounce serving of alcohol?

Select all that apply.

A
1.5 ounces of beer

B
1.5 ounces of liquor

C
5 ounces of wine

D
12 ounces of beer

Answers

Answer:

B

Explanation:

I remember from what my teacher taught me

The answer is b ;) I think that would be helpful

Make a list of four diseases and write the symptoms of the disease and also how to protect yourself from particular disease.


Disease
1.
2.
3.
4.

Symptoms
1.
2.
3.
4.

Prevent
1.
2.
3.
4.

Answers

1, diabetes

2, cancer

3, stomach ache

4, flu

sym;

1, excessive thirst or urination, exhaustion, weight loss, or hazy vision

2, unexplained fevers, night sweats, or unintentional weight loss.

3, bloated, not feeling well. js like cramps

4, Fever, chills, muscle pains, cough, congestion, runny nose, headaches, and weariness

prevent:

1, eat healthy, be active (physically)

2, maintain healthy dont smoke

3, drink lots of water to prevent a stomach ache and dont over fill your self

4, wash hands, avoid touching your face or anything and stay active

Who is best recommended to use ballistic stretching?

Males

Athletes

Anybody

Adults

Answers

Answer:

Athletes

Explanation:

Athletes such as dancers, football players, martial artists, or basketball players, ballistic stretching can help increase their range of motion, which may be beneficial for their performance. An athlete may use ballistic stretching to jump higher or kick with more force.


Which of the following will most likely lead to healthy decision-making?
A. Following what celebrities are doing
B. Allowing friends to make decisions for you
C. Resisting your immediate desires
D. Satisfying your immediate desires

Answers

C. Resisting your immediate desires

hope this helps!!

Explain how family roles and responsibility influence health behaviors

Answers

Positive family ties would lead to a greater sense of responsibility for one's self and one's family, so people with positive family ties are more motivated to engage in behaviors that lead to better health.

why would having a baby with a birth defect be more of a challenge as a teenage parent?

someone help please and this is child development class​

Answers

Answer:

it will be harder for a teenager to financially support certain birth defects

According to us studies, approximately what portion of serious adverse events can be linked to miscommunication between caregivers when patients are transferred or handed over?.

Answers

According to us studies, approximately 80 %portion of serious adverse events can be linked to miscommunication between caregivers when patients are transferred or handed over.

What is the SBAR?

SBAR, which stands for "Situation-Background-Assessment-Recommendation," is a machine for handing over information. It is a version of a US Navy conversation method and may be a powerful way to talk about pressing affected person care issues.

According to the Joint Commission, “an envisioned 80 percentage of great scientific mistakes contain miscommunication among caregivers whilst sufferers are transferred or handed-off.” thirteen The Agency for Health Care Research and Quality conducts an annual survey of medical institution affected person protection culture.

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If a teen wants to obtain his/her driver license once they turn 18 the must have a certificate from what alcohol/drug program?.

Answers

Answer:

No they dont have to

Explanation:

There are no as such certificates and programs required for the verification for providing driving license but there are certain rules and regulations that are required to be followed.

What is the criteria for the driving license ?

Every applicant who is willing to get their driving license get done from authorities need to pass the exam and even if they want to drive the vehicle then they can drive on the learning license.

Talking over mobile phones while driving, driving after the extreme alcohol consumption and not following traffic rules are the basic rules to be followed in order to prevent any kind of happening to take place.

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Which of the following is a TRUE
statement about healthy weight?
A. There is a specific number of pounds that you should
weigh.
B. All people who are the same height have the same ideal
weight.
C. It is normal for weight to fluctuate as much as 5-10
pounds.
D. Weighing too little is not a health concern.

Answers

Answer: the answer is c

Explanation: this can happen because the thing you eat that day or what exercise you do

Kris tells a nursing assistant that he has a stabbing pain in his side. which best shows how the nursing assistant should report it?

"patient has a pain of 7."
"patient has a stabbing pain in his side."
"patient requires pain medication."
"patient has a sharp, stabbing pain in his side."

Answers

D a sharp stabbing pain in his side
the answer is “the patient has a stabbing pain in his side”

Does just knowing how to respond to emergencies actually decrease risk to those around you or is practicing specific skills necessary to reduce risk?.

Answers

Answer:

knowing how to respond to emergencies is more important. If you know how to perform CPR but don't know anything else, and the situation does not require CPR, then your skills are useless.

Explanation:

This is an opinion question, so you got my opinion.

What are the positive and negative things about adolescence?

Answers

The Positive things of adolescence:

Your maturity level will change as you reach your teenage and adult years. Your looks will also change usually for the better. You will start to like people by having a crush on them, or having feelings for them, etc. You will have better development mentally, causing you to make better life choices all around.

The Negative things of adolescence:

You will tend to have harder mood swings, causing you to have a shorter temper and usually upset or unhappy about more minor things in situations. You will go through...PUBERTY. Puberty is a stage where you deal with things I will not talk about but the process is...you know stressful, usually, after going through it you tend to look better, but right at the moment you are going through it, it is not a fun process.

Have a nice day!

What is the minimum number of days you must exercise for this class?

Answers

Answer:

5

Explanation:

I would go with 5 but you really should be exercise everyday.

Some research shows that older adults have lower stress levels. One thing that might
explain this is
Group of answer choices

Older adults can’t hear or see well enough to know what is going on

Older adults have more help from family and friends

Older adults have learned how to better cope with stress from life experiences

Older adults have fewer responsibilities

Answers

Older adults have learned how to better cope with stress from life experiences.

Explanation:

It's quite obvious. Older adults have gone through a lot of ups and downs. They are generally calm as compared to people of less age.

(This is very similar to the Dunning Kruger Effect)

Susan gets sick often and misses school as a result. which habit should she adopt? using deodorant every day brushing her hair more often cleaning the dishes less often washing her hands more often

Answers

D, because that is the only thing that could keep her from being less sick.

Answer:  D: washing her hands more often

Explanation: good Bye :)

Why is using your thumb to measure pulse not ideal?.

Answers

Because it won’t be accurate to measure your genuine heart rate

Name the structure that produces a thin milky fluid that aids in sperm motility

Answers

Urethera is that structure that produces a thin milky fluid that aids in sperm motility.

What is sperm?

Sperm cells are male reproductive cells that originate in the testicles. Sperm cells swim to and fertilize a female reproductive cell called an oocyte.

Numerous short ducts from the substance of the prostate gland empty into the prostatic urethra. The secretions of the prostate are thin, milky colored, and alkaline. They function to enhance the motility of the sperm.

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Why is it important to include recovery time in a workout program?

Answers

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Explanation:

Explanation:

how can food deserts be eliminated in America?

Answers

non-profits and government run supermarkets

Using the information above, write your mission statement. It can take many forms: a song, picture (explain the picture), theme, or collage. Make it uniquely you. A mission statement should be short enough to commit to memory but contain those points that are important to you.

Answers

An example of a mission statement is to inspire healthier communities through the connection of people to real food.

What is a mission statement?

A mission statement is an action-based statement which declares the purpose of an organization and how it will serve its customers.

In this case, an example of a mission statement is to inspire healthier communities through the connection of people to real food.

A mission statement can include a description of the company, what the company does, and its objectives. Therefore, a mission statement is a short summary of the company's purpose.

N.B: The complete information was not found and the question was answered accordingly based on the information given.

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Elena has been in labor for over 30 hours. The doctor can tell the the baby is in the birth canal but because of its position it seems to be stuck there. After allowing Elena to push on her own for several contractions and seeing no progress the doctor decides to use forceps help guide the baby out of the birth canal what is most likely the reason that the doctor feels the need to intervene in the baby's birth?​

Answers

The doctor feels the need to intervene in the baby's birth as the baby will not be able to breathe and the umbilical cord will squeeze the baby and will choke it.

What is labor?

Labor is a process that happens during the progressive contraction at the time of birthing a baby through the cervix of the uterus. When the baby's position gets changed and struck during the concentration forceps are used to guide the baby.

The baby's birth should be intervened in case of an emergency because the umbilical cord may squeeze the baby and will make it oxygen deficient. The bones may also get fractured resulting in damage to the nerves and causing disability.

Therefore, the baby's birth should be intervened.

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Definition of Fruits and Vegetables​

Answers

The main difference between a fruit and vegetable is what part of the plant it comes from.

A fruit is scientifically defined as “the mature ovary of a flowering plant that is edible.” The fruit is the ovary, the seed or seeds it encloses, and any parts associated with the ovary.

There is no precise/scientific definition for vegetable, but the basic definition is “the edible root, tuber, leaf, stem, seed or flower of a plant.” A vegetable is a plant or that part of a plant which is edible, and does not necessarily have a role in the plants reproductive cycle.

How long after your water breaks do contractions start?.

Answers

Correct answer is 12 to 24 hours
They say it’s 12 to 24 hours, but as a mother of four, contraction start well before the water breaks. (In my experience)

What is circulatory system?​

Answers

Answer: Circulatory system is a system that transports nutrients, respiratory gases, and metabolic products throughout a living organism, permitting integration among the various tissues.

The Circulatory system is the system responsible for distributing nutrients and oxygen throughout the body.

what role does the amygdala play in both mothers and fathers?

child development class
help​

Answers

Answer:

Amygdala is the integrative center for emotions, emotional behavior, and motivation. If the brain is turned upside down the end of the structure continuous with the hippocampus is called the uncus. If you peel away uncus you will expose the amygdala which abuts the anterior of the hippocampus

Explanation:

The comparable amygdala response in mothers and primary-caregiving fathers indicates the potential to activate the evolutionary ancient pathway when fathers raise infants without mothers, demonstrating amygdala sensitivity to the primary-caregiving role.

Eden just joined a gym. She used to do gymnastics but is looking to try new forms of exercise since gymnastics is not really practical in her life now. Her plan is to try every class that the gym offers and see which one she likes since she has never done any of them before. What is the BEST advice for her?
Question 14 options:

She will never get good at any class if she keeps switching.

This is a good plan—it is good to have an open mind and try new things.

She should not take a class unless she thinks that she will genuinely enjoy it.

She should find the class that is closest to gymnastics since she liked that before.

Answers

Answer:

This is a good plan- it is good to have an open mind and try new things. You will never know if you like something or not if u dont try‍♀️

Eden just signed up for a gym. She used to practice gymnastics, but she's interested in trying out other exercises because it's not really feasible in her current situation. Thus, option B is correct.

What are the new thing that one should try in Gym?

The cross trainers and exercise cycles are particularly wonderful to start with since they are incredibly low impact, which means significantly less power is being exerted through your joints.

Daily exercise might result in burnout, weariness, and injuries. You can completely give up on your exercise regimen as a result of any one of these factors.

Any new exercise regimen should be started carefully, then the duration and intensity should be gradually increased. Recognize your body.

This makes them ideal for anyone who has been away from exercise for a long period.

Therefore, This is a good plan—it is good to have an open mind and try new things.

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True or False- Caring for your skeletal system includes eating a healthy diet, getting regular physical activity, wearing protective gear during physical activity, and getting regular check ups.

Answers

I would say that this is true
True, caring for your body will thank you down the track. A good balanced diet helps in multiple ways leading to a healthy, strong and happy body :)
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