34. Jonas finds the thought of getting fit quite daunting. He has never like athletic activity, so he suspects that he will have to try a few things to find something that he genuinely enjoys and wants to spend time doing. He knows that resolution is important, but since he does not have a simple goal, he is struggling to find resolve. What is the BEST advice for Jonas?
a. Resolve is just one of the 3Rs; if he has the other two, he is fine.
b. Without a clear end in mind, resolve will not do him much good.
c. He can resolve to try a new activity every week, then set a new goal.
d. He clearly does not understand the important role that resolve plays in exercise.
The best advice for Jonas is that he can resolve to try a new activity every week, then set a new goal.
What is a goal?A goal is anything one set his or her mind to achieve over a particular duration.
According to this question, Jonas finds the thought of getting fit quite daunting. He has never liked athletic activity, so he suspects that he will have to try a few things to find something that he genuinely enjoys and wants to spend time doing.
Since Jonas does not have a simple goal, he can resolve to try a new activity every week, then set a new goal.
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Which of the following would be considered the BEST example of a continuous cardiorespiratory activity?
Karate
Playing soccer
Rock climbing
Yoga
Answer: Second option, Playing soccer.
Explanation: this is because you are moving your whole body in soccer, and you also build up endurance running in soccer practice & games.
Playing soccer is probably the best example of sustained cardiopulmonary activity.
What is the difference between cardiovascular and cardiopulmonary?Cardiovascular refers to the heart, blood vessels, and blood. The cardiopulmonary includes all of these and the respiratory system. A basic understanding of these systems will give fitness enthusiasts a better understanding of what is happening in their body while exercising.
Why is cardiopulmonary important?Increased cardiopulmonary endurance improves oxygen intake to the lungs and heart, allowing a person to maintain physical activity longer. Other names for cardiovascular endurance include cardiovascular fitness, cardiovascular endurance, and cardiorespiratory fitness.
What is the cardiopulmonary example?Examples of cardiopulmonary endurance activity include high-intensity aerobic exercises such as swimming, running, cycling, and skipping rope.
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I want to improve my target shooting accuracy by 20 percent. What change would make this statement a more powerful goal?
a) Make it deadline-driven by providing a time period for meeting the goal
b) Make it interesting so others will want to be involved in the training process
c) Make it measurable by explaining how far away the target is
d) Make it attainable by describing how to practice for better accuracy
Answer:
a
Explanation:
Thinking along the lines of a SMART goal, they must be specific, measurable, attainable, realistic, and time oriented.
The goal is specific and measurable (improve 20%), as well as attainable and realistic (if the goal was 70% or 100% it would not be attainable or realistic).
Which statement describes a healthy communication practice in a family?
Answer:
they listen to what every single member has to say and then make a decision
Why is it important to include recovery time in a workout program?
Answer:
Recovery time is essential in order to maximize efficency in muscle growth.
Explanation:
Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout
Practice management systems will allow the ma to input patient data. how often should patient data be checked for accuracy?
Every time the patient calls or comes in for a visit should be how often patient data should be checked for accuracy.
What is Data?These are sets of information which could be numbers and are usually stored by a computer.
The accuracy will be checked by comparing the details of the data and the patient in question and should be done to prevent wrong diagnosis and treatment which could lead to different types of complication.
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What order do the following phases of mitosis occur in?
prophase --> metaphase --> anaphase --> telophase
telophase --> anaphase --> metaphase --> prophase
anaphase --> telophase --> prophase --> metaphase
metaphase --> prophase --> telophase --> anaphase
The order in which the phases of mitosis occur is prophase --> metaphase --> anaphase --> telophase.
What is mitosis?Mitosis is a process of cell division in which new copies of daughter cells having diploid number of chromosomes are produced by the division of parents cells.
There are four phases of mitosis which are arranged in order as follows:
prophasemetaphaseanaphase telophaseTherefore, the order in which the phases of mitosis occur is prophase --> metaphase --> anaphase --> telophase.
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Which statements reflect the Democratic Party’s position on energy? Check all that apply.
The United States should import more oil.
The United States should develop all of its natural resources.
The United States should encourage fuel efficiency.
The United States should only increase drilling for oil.
The United States should focus only on forming partnerships with oil-rich na
How would you explain standard precautions to a friend?
A. cleaning things in an ordinary way to maintain hygiene cleaning things in an ordinary way to maintain hygiene , ,
B. covering your mouth when you cough to stop saliva from escaping covering your mouth when you cough to stop saliva from escaping , ,
C. using common sense to prevent getting sick using common sense to prevent getting sick , ,
D. using plenty of hand sanitizer to eliminate germs
Using plenty of hand sanitizer to eliminate germs is a standard way of explaining standard precautions to a friend and is denoted as option D.
What is Precaution?This is a measure done in advance in order to prevent the occurrence of something dangerous or harmful.
Eliminating germs through the use of sanitizers is a precaution to prevent diseases as it destroys bacterial cells and eliminates the occurrence of infection or disease.
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Post a description of the patient case from your experiences, observations, and/or clinical practice from the last 5 years. Then, describe factors that might have influenced pharmacokinetic and pharmacodynamic processes of the patient you identified. Finally, explain details of the personalized plan of care that you would develop based on influencing factors and patient history in your case. Be specific and provide examples.
In choosing patients treatment options, age, se x and genetics are considered especially in the pharmacokinetics and pharmacodynamics of drugs.
What are pharmacokinetics and pharmacodynamics of patient treatments?Pharmacokinetics refers to the way the body handles the drug in the body processes by which drugs are absorbed, distributed in the body, localized in the tissues, and excreted from the body.
Pharmacodynamics refers to the drug action on the body especially on the target organ.
The factorsaffecting pharmacodynamics and pharmacokinetics include:
age se xphysical fitness genetics Food intake etc.A 25 year old female patient presented with a case of inability to tolerate ibuprofen resulting in mild ulcer.
A link was made to a family history of ibuprofen intolerance.
Therefore, in patients treatment, the effect of age, se x and genetics are considered in the pharmacokinetics and pharmacodynamics of treatment.
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Kim is a 5'1 " sophomore weighing 135 pounds . In order to lose one pound per week , how many calories does Kim need to eliminate from her daily consumption ?
•500
•1,000
•1,470
•2,000
To lose one pound a week, Kim needs to cut 1,000 calories from her daily intake.
How many calories to lose 1kg?On average, a person needs to skip 7,000 calories to lose 1 kg — but this varies and there are other factors to take into account. Most of the famous diets out there are based on counting points or calories.
With this information, we can conclude that to lose one pound a week, Kim needs to cut 1,000 calories from her daily intake.
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True or False- The brain has a long column of nerve tissue about the thickness of your index finger.
Answer:
F
Explanation:
All of the following are good reasons to consider food journaling EXCEPT
identifying eating patterns
improving meal planning
managing a medical need
measuring Body Mass Index
How does the body physically respond to a stressor.
Answer:
Fight-or-flight
Explanation:
The body gos into a fight or flight resone to a stress the musles will tighs up and losin its musles if stress comes its way
After willie was bitten by a rabid dog, his physician administered postexposure rabies treatment. The mode of disease transmission in this case is best described as.
The mode of transmission in the case of Willie is through direct contact with animal saliva.
What is rabies?
Rabies is a curable viral disease mostly transmitted through the bite of a rabid animal.
Example of animals most likely to spread rabies include dogs, bats, foxes, skunks, raccoons and coyotes.
Thus, the mode of transmission of the rabies infection in the case of Willie is through direct contact with animal saliva.
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Juan spends too much time playing video games and not enough time studying. As a result, his grades are not very good. What should he do?
The job of blood is to carry food and oxygen to, and waste from, all of the body's parts. Which type of tissue is blood tissue?
connective
epithelial
nervous
muscle
connective tissue is the correct answer.
During therapy sessions, gerry’s therapist often rephrases things that gerry has said or asks for clarification. This action is consistent with what aspect of client-centered therapy?
During therapy sessions, gerry’s therapist often rephrases things that gerry has said or asks for clarification. This action is consistent with active listening.
What is the active listening ?
Client-targeted remedy operates in accordance to 3 primary standards that replicate the mind-set of the therapist to the consumer: The therapist is congruent with the consumer. The therapist affords the consumer with unconditional tremendous regard. The therapist suggests an empathetic information to the consumer.
The intention in lively listening is to make clear what's being stated so that you recognize you're listening to what they need you to hear.
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All of the following statements are true about the skin-fold test EXCEPT:
A. Body fat can be measured using calipers.
B. The figures obtained from the test are completely accurate.
C. The biceps and skinfolds are sites.
D. The subject's age should be taken into consideration.
What came first the chicken or an egg?
Answer:
chicken
Explanation:
I think it will help you
follow me ok if answer is correct
Answer:
chicken
Explanation: a chicken comes first because god made chicken and chicken made more chicken
Which of the following terms means to narrow the angle between adjoining
bones?
O Adduction
Abduction
O Extension
Flexion
How many children between birth and 19 are treated in emergency rooms every hour for injuries sustained in motor vehicle crashes?.
Answer: Each year 25.1 million 18 are taken to the emergency room
Explanation: there is a lot they can do to help their children out of the hospital including implementing safety measures at home and partnering with their pediatricians
150 kids between the ages of 0 and 19 need emergency room treatment per hour for injuries caused in car accidents.
How car accidents affect kids?More kids between the ages of 5 and 19 die in crashes than from any other kind of injury.Since 2001, 227,000 children under the age of 14 have suffered non-fatal injuries as a result of motor vehicle accidents annually.Children most frequently incur head injuries in auto accidents, and the severity of these injuries in children can be worse than it is in adults.Traumatic brain injury (TBI) victims should be continuously watched since they may develop long-lasting or late-appearing cognitive issues. After a head injury in youngsters, some neurological abnormalities may take years to show themselves.learn more about car accidents here: https://brainly.com/question/26366483
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PLEASE HURRY
the new forensic nursing specialist career requires a criminal justice degree in addition to being a registered nurse
true or false
If someone is particularly pale, what would you call them?.
ASAP!!!
4. What principle means utilizing exercises or activities that will directly help to achieve a similar goal?
overload
specificity
progression
periodization
ANSWER:
PROGRESSION
It's okay to ignore the rules of the game if the game officials don't notice. please select the best answer from the choices provided. t f
We can confirm that the statement made here in this question is in fact false.
Why is this statement false?Though it is possible to ignore the rules of any game if the officials do not notice, this would be immoral and unethical, it shows a complete disregard for sportsmanship and damages the competitive integrity of the game, so it is not okay to do this.
Therefore, we can confirm that it is not okay to ignore the rules of the game under any circumstances, which makes the statement for this question false.
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Answer: False
Explanation:
What is an example of an illness or disease that is transmitted by airborne transmission?
Answer:
Corona Virus 2019
Explanation:
which of the nutrients is under-consumed water or magnesium?
Answer:
According to federal dietary guidelines, Magnesium among these nutrients is under consumed.
Explanation:
The diets of most people in the United States provide less than the recommended amounts of magnesium. Old age (people above 65 to 70 mostly) and younger people are most likely to have low intakes of magnesium.
Low magnesium intakes for a long period of time, however, can lead to magnesium deficiency and some severe illness due to these deficiencies.
What flavor profile distinguishes mezcal from tequila?.
Answer:
Smoky flavor that makesit fairly easy to distinguish from tequila.
Electroconvulsive shock therapy is used to treat d_____________n
Answer:
Depression
Explanation:
Because is safe and affective to treat major depression.