Nick’s heart rate monitor shows he is working above his maximum heart rate. What should he do based on this information? a. decrease his intensity level b. increase his intensity level c. maintain his current intensity level d. stop his workout immediately

Answers

Answer 1

Answer: Decrease his intensity level.

Answer 2

Nick’s heart rate monitor shows he is working above his maximum heart rate. Decrease his intensity level.

What is Heart rate?

A lower resting heart rate typically indicates improved cardiovascular fitness and more effective cardiac function. A well-trained athlete, for instance, might have a typical resting heart rate that is closer to 40 beats per minute.

Just take your pulse to determine your heart rate. Put your third and index fingers on the side of your windpipe on your neck. Place two fingers between the bone and the tendon above your radial artery, which is situated on the thumb side of your wrist, to check your pulse there.

Count the beats in 15 seconds after you feel your pulse. In order to determine your beats, multiply this number by four.

Therefore, Nick’s heart rate monitor shows he is working above his maximum heart rate. Decrease his intensity level.

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Related Questions

A conditioned client's resting heart rate will be which of the following?

Answers

Answer:

less than 60 heart beats per minute

What does the pancreas produce

Answers

Answer:

the pancreas helps secretes hormones such as blood sugar-regulating homones like insulin and glucagon. pancreas also secretes enzymes into your digestive tract through a duct in your duodenum.

Answer:

enzymes

Explanation:

Which of the following activities would provide a cardio workout? a. doing abdominal exercises for 45 minutes b. lifting weights for one hour c. running on the elliptical for 30 minutes d. walking a dog for 10 minutes

Answers

Answer:

C. Running on the elliptical for 30 minutes

Explanation:

When most people think of cardiovascular (cardio) exercises, the first activities that come to mind are running, cycling.

Fats are a healthy part of a diet. True False​

Answers

Answer:

I'd say False

Explanation:

Saturated fat, found mainly in meat and dairy foods, contributes to clogged arteries and cardiovascular disease. They cause heart problems, and that is why pregnant mothers are advised not to eat food rich in fats.

According to me fats aren't healthy

The correct response would be true, there are bad fats and there are good fats that your body needs to survive.

Billy consumed the following foods at lunch: A hamburger with lettuce, tomato, and catsup on a bun; broccoli salad, potato chips, and a glass of iced tea. Later that afternoon Billy began to experience intestinal gas. Which food was most likely responsible for the gas production?​

a.

Iced tea

b.

​Hamburger meat

c.

​Potato chips

d.

Tomato

e.

​Broccoli salad

Answers

Answer:

e. broccoli

Explanation:

broccoli is a cruciferous vegetable which contains raffinose — a sugar that remains undigested until the bacteria in your gut ferments it, which produces gas and, in turn, makes you bloat.

The food was most likely responsible for the gas production broccoli salad. Thus, option E is correct.

What is broccoli?

Broccoli has been refer as cruciferous vegetable which contains raffinose which has been known as the sugar that remains undigested until the bacteria in your gut ferments it, which produces gas and, in turn, makes you bloat.

Vegetarian person play a vital role in maintaining the food chain of an ecosystem. Vegetarian person always have low density-lipoprotein cholesterol level, lowers blood pressure and lower rates of hypertension and type 2 diabetes as compared to non-vegetarian person.

Vegetarian doesn't suffered very much with obesity because in vegetable there is very less amount of fat due to this they doesn't suffer with obesity so being a vegetarian is very helpful for health.

Being vegetarian has not easy  because form the point of view of nutrients you must intake proper vegetable to manage you nutrients needs if you don't the you suffer with nutrients deficient.  So you very carefull for your diet.

Therefore, The food was most likely responsible for the gas production broccoli salad. Thus, option E is correct.

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Studies report that the differences in the time obese and lean people spend lying, sitting, standing, and moving account for about_______cals per day

Answers

Answer:

approximately 350-500 calories per day

Explanation:

It has been shown that obese and lean people's calorie needs are different despite having the same daily activities (for example, sitting and walking). These variations can be associated with different factors including height, weight, sex, age, physical condition, muscle mass, etc. At comparable body weight, lean people need less energy than obese. In this regard, it is important to note that people that have regular exercise routines burn fewer calories when doing the same activity. Moreover, lean people have proportionally more muscle mass than obese people, and thereby they are capable of burning more calories in the same unit of time.

Which of the following is often a community opportunity to participate in an individual sport? a. baseball b. golf c. soccer d. volleyball

Answers

Answer:

Golf

Explanation:

In golf, you do not play on a team, you play individually against others.

Answer:

d. golf

Explanation:

its the only one that you play by yourself because in volleyball, baseball, and soccer you all play on a team.

if you provide home healthcare, you're more likely to provide a access to rehabilitation b accurate bills for insurance needs c diagnoses of illness d analyses of bloodwork

Answers

Answer:

Exercise increases the heart rate, heart output and it also increases the amount of blood pounded into the body at every  heart beat. But in the cases of people who have adapted to exercise, it reduces their heart rate.

Explanation:

Children that are born with a disease that impairs the function of B cells and cannot make antibodies have difficulty mounting an immune response to which type(s) of infection?

Answers

Answer:

To infectious diseases consisting of the opsonization of the antibodies formed by the plasmacysts, such as:

Mycobacterium tuberculosis (TUBERCULOSIS), polio, pneumococcal disease, etc.

These diseases need to have a battle of antibodies that neutralize the microorganism when entering our body, since otherwise if there are no antibody-forming cells, the diseases they generate are lethal.

B lymphocytes are in charge of differentiating into plasmacysts and it is there that once they mature they can synthesize specific antibodies against an antigen or microorganism, either by a vaccine or by an encounter with the true pathogen.

The acquired immune response will be affected.

Explanation:

The lymphocytosis deficit is called flame lymphocytopenia and considers the patient as immunosuppressed, as well as a life conditioned to extreme care, disinfection and a strict vaccination plan.

A toddler is going to have surgery on the right ear. Which teaching method is most appropriate for this developmental stage?
a. Encourage independent learning.
b. Use discussion throughout the teaching session.
c. Apply a bandage to a doll’s ear.
d. Develop a problem-solving scenario.

Answers

The teaching method which is most appropriate for this developmental

stage is to develop a problem-solving scenario.

What is Development?

This involves the act of developing an individual through various

programmes such as teaching etc.

A problem-solving scenario effectively solve situations or a problem

which is why it's the most appropriate choice. Toddlers can't learn

independently and discussion throughout the teaching session isn't ideal

as the toddler has issues with the ears.

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An administrator is currently reviewing the health of the devices registered with the Control Room. The administrator has requested the administrator to publish the devices that have experienced the most failures in the last 6 weeks. How would the administrator accomplish this request?

Answers

Answer:

He should make a survey with the team that works in the control room, making reports on the functioning of the devices during the last 6 weeks. By reading these reports it would be possible to identify devices that have failed and have not worked well in recent weeks.

Explanation:

In order for the administrator to be able to publish which devices have been failing in the last six weeks he will need to contact the team that works in the control room and has more experience with these devices. Reports on the functioning of the devices must be requested, so that a survey can be made in relation to the functioning of the devices and thus find out which of them have flaws in the required period.

Every afternoon you walk by the school cafeteria and buy a can of pop from the vending machine. You know that pop is not good for you, but buying it is a tough habit to break. Suppose that you start walking a different route so you don’t pass the vending machines. What have you changed to try to break your habit? A. your risk factors B. your support system C. your environment D. your intensity level

Answers

Answer: FOR PLATO USERS THE ANSWER IS A YOUR RISK FACTORS

Explanation: The answer is A because every afternoon you walk by the school cafeteria and refuse to buy a can of pop from the vending machine everyday you are not only trying to lower your risk factors but you are also trying to break you're habbit I hope you do well on your test good luck .

In order to avoid passing the vending machines, you start walking in a different direction. It indicates that you tried to quit your habit by altering your environment, hence option C is correct.

How does the environment affect daily life?

You often stop by the school cafeteria to purchase a soda from the vending machine.

The environment is crucial to our everyday life style and the development of healthy behaviors. If someone lives in an area where there are a lot of harmful behaviors.

As a result, you stop by the school cafeteria every afternoon to get a soda from the vending machine. In order to avoid passing the vending machines.

You start walking in a different direction, it indicates that you tried to quit your habit by altering your environment, hence option C is correct.

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Product is labeled "Gentlemen 50+" and states that the antioxidants and vitamins it contains slow aging in men. What can you state about targeted products such as this one?

a. Evidence does not support a role for antioxidant supplements against chronic diseases.
b. Most men over the age of 50 have inadequate nutrient intakes and would benefit from this product.
c. This supplement would be more helpful for smokers than for nonsmokers.
d. The antioxidants included in this supplement have all been shown to be extremely effective in free radical protection.
e. This target product is beneficial because men over 50 need a unique proportion of nutrients.

Answers

e. This target product is beneficial because men over 50 need a unique proportion of nutrients.

Health-related fitness is to health as skill-related fitness is to _____.

Answers

Health-related fitness is to health as skill-related fitness is to skill

5. Do you like to sleep
the stars?
O to
O on
O under
at​

Answers

3. Under
Do you like to sleep under the stars?
The answer is number 3 . “ under “ . Do you like to sleep under the stars?”


Which piece of information is needed for an individual to improve cardiorespiratory
endurance?

Answers

Answer:

Dynamic Stretching

Explanation:

As a professional teacher explain three advantages and three disadvantages of using a resource person in handling first aid lesson.

Answers

Answer:

Advantages of using a resource person in handling a First Aid lesson:

1. It enables the learner to gain more knowledge and inputs regarding the First-Aid lesson.

2. Learning from the personal experience of the resource person can motivate the learner.

3. The resource person would be able to provide the learning materials needed.

Disadvantages

1. it can sometimes be expensive to organize.

2. Quality of training.

3. Additional cost.

Explanation:

By using A resources persons, the participants are eager to learn which helps them gain experience. Since the resources trainer has been in the profession longer his experience are valuable. the resources manager is sometimes responsible for provisi the required materials for the training which makes it easy for the participants to learn.

Sometimes using a resources person can be very expensive, the quality of training often time doesn’t reflect the amount of money paid. Also additional cost incurred most times while trying to provide additional materials required for the training.

A 19 year old right handed lady is skiing in the back country when she gets lost and is found 12 hours later after being exposed to subfreezing temperatures the entire time. On initial physical exam, the fingers of her right hand are completely cold and blue. After gentle re-warming, there are still no palpable radial, ulnar, or digital pulses in the right hand. There are no detectable Doppler signals in these vessels either. What would be the best therapy for this patient?
a. Antiplatelet therapy
b. Conservative wound care
c. Emergent amputation of the right hand
d. Urgent angiogram and thrombolysis
e. Several week clinical observation to permit demarcation of necrosis

Answers

Answer:

d. Urgent angiogram and thrombolysis.

Explanation:

The best therapy for this patient would be an urgent angiogram to check, via X rays, the state of her blood vessels. With this exam, the doctor can determine the blood flow in the injured vessels. The second treatment to do is thrombolysis, which is a process done to breakdown the blood clots that formed in the blood vessels and that are stoping the normal flow of blood.

A nurse gives a client the wrong medication. After assessing the client, the nurse completes an incident report. Which statement describes what will happen next?
A) The facility will report the incident to the state board of nursing for disciplinary action.
B) The nurse will be suspended and, possibly, terminated from employment at the facility.C) The incident will be documented in the nurse's personnel file.D) The incident report will provide a basis for promoting quality care and risk management.

Answers

Answer:

C) The incident will be documented in the nurse's personnel file

Which type of passages do immunization/vaccine to help prevent

Answers

Answer:

polio,measules,rubella,mumps,etc

Explanation:

Agent Martinez wishes to solicit Medicare Advantage prospects through e-mail and asks you for advice as to whether this is possible. What should you tell her?

Answer: d. Marketing representatives may initiate electronic contact through e-mail but an opt-out process must be provided.

Answers

The best thing to tell her is that Marketing representatives may initiate electronic contact through e-mail but an opt-out process must be provided.

Medicare Advantage refers to a health insurance plan which gives Medicare benefits through an health insurer.

Since Agent Martinez wishes to solicit Medicare Advantage prospects through e-mail, the advice will be that electronic contact can be initiated by marketing representatives through email but there should be an opt out process.

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The twelve-year old boy has fractured his arm because of a fall from his bike. After the injury has been casted, what assessments are the least important?

Answers

Answer:

Thermometer, Needle, Surgery

Explanation:

I'm honestly giving you a gucci guess

You are working with a client who weighs 180 lbs with a body-fat percentage of 20%. What will his approximate weight be when he reaches his goal of 15% body fat, assuming that his lean body mass remains constant?
A. 144 lbs
B. 149 lbs
C. 169 lbs
D. 175 lbs

Answers

Answer:

It should be A) 144 lbs

Explanation:

180x(1-20%)

THE KITCHEN IS WHERE MOST FIRES START

Answers

Answer:

This statement is almost correct

Explanation:

kitchen is the place where we burn or cook food

This is true, 90% of house fires starts in the kitchen... due to some idiot leaving the oven on...

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By law, vending products must be safe to eat up to one year after the printed use-by date.
O False
O True

Answers

Answer:

False

Explanation:

By law, vending products are not safe to eat up to one year after the printed use-by date because if the products will be consumed after the expiry date, it will taste terrible, and can harm the health of a person.

Most snacks and drinks can be consumed for few months even after its expiry date but not safe after years.

Hence, the correct answer is "False".

Answer:

False

Explanation:

Janelle’s doctor warned her that she has extremely high blood pressure, Which can lead to a variety of dangerous health problems. Which of the following should she increase in her weekly schedule to specifically address this health issue?

Answers

Answer:

exercise.

Explanation:

exercising helps you're body heal

The client with obsessive-compulsive disorder eats slowly and is always the last to finish lunch, which makes it difficult for the group to start at 1300. Which approach would be the best plan of action for this problem

Answers

Explanation:

maybe maybe to eat less and snapped through the day

A beneficiary who was previously entered to Medicare part a but not yet part B is

Answers

Answer:

probably lacking the eligibility requirements.

Explanation:

Remember, the Medicare insurance program covers the cost of medical services and supplies needed to treat a patient.

It is generally known that to qualify for a Medicare PART B program certain requirements such as the following needs to be met with exception for a few categories of persons:

you can qualify for Medicare Part B by meeting the following requirements:

- must be 65 years or older.

- must be a U.S. citizen, or a permanent resident

- must be lawfully residing in the U.S for at least five continuous years.

Although individual's below 65 may automatically quality for Medicare part A and part B if they have a disability.

However, the main reasons an individual may not have enrolled for Medicare part B even though they had entered part B is due to the premium attached to Medicare part B.

Nursing is a Woman's Job
Please discuss

Answers

Answer:

yes nursing is a women job

Nursing is a woman’s job because they have motherly instincts, they are also kind and caring... most nurses are female, some are guys though... they also care for those

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What do psychiatrists do?

Answers

Answer:

A psychiatrist is a medical doctor (an M.D. or D.O.) who specializes in mental health, including substance use disorders. Psychiatrists are qualified to assess both the mental and physical aspects of psychological problems.

People seek psychiatric help for many reasons. The problems can be sudden, such as a panic attack, frightening hallucinations,or hearing "voices." Or they may be more long-term, such as feelings of sadness, hopelessness, or anxiousness that never seem to lift or problems functioning, causing everyday life to feel distorted or out of control.

Explanation:

Answer:

A psychiatrist is a special type of doctor focused on mental health. They can diagnose, treat, and try to prevent mental disorders. They can assess symptoms, conduct certain procedures, prescribe medicine, refer you to other clinics, provide advice and opinions, and create plans to manage a disorder.

Someone might decide to go to a psychiatrist if they are having prolonged feelings of sadness, if they have panic attacks, or if they are hallucinating.

Basically, psychiatrists are mental health experts!

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