Javier wants to improve his body composition. Improving cardiorespiratory endurance, muscular strength and musculare
body composition goal. Describe how those components of fitness could improve Javier's body composition goal. (2 poin
Cardiorespiratory endurance:
I
Muscular strength or muscular endurance:

Answers

Answer 1

Improving muscular strength, muscular endurance, and musculature will improve body composition by improving body strength and fitness.

What is muscular strength?

Muscular strength is the ability of the muscle to do work or complete tasks.

Muscle endurance is the ability of the muscles to perform work for a long period of time.

Musculature is the overall structure of the muscles.

Cardiorespiratory endurance is the ability of the heart and lungs to deliver oxygen to the muscles during continuous physical activity.

Therefore, improving muscular strength, muscular endurance, and musculature will improve body composition by improving body strength and fitness.

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Related Questions

which factor is related to seat belt use in teens

Answers

Answer:

increasing age;

Explanation:

Which statements reflect the Democratic Party’s position on energy? Check all that apply.

The United States should import more oil.
The United States should develop all of its natural resources.
The United States should encourage fuel efficiency.
The United States should only increase drilling for oil.
The United States should focus only on forming partnerships with oil-rich na

Answers

The United States should develop all of its natural resources. hope this helps :)

which body part transport oxygen, removes waste materials and carries nutrients to the body as a part of a circulatory system?

Answers

Answer:

Blood

Explanation:

The circulatory system is made up of blood vessels that carry blood away from and towards the heart. Arteries carry blood away from the heart and veins carry blood back to the heart. The circulatory system carries oxygen, nutrients, and hormones to cells, and removes waste products, like carbon dioxide

I would put blood vessel’s

PLEASE HURRY

the new forensic nursing specialist career requires a criminal justice degree in addition to being a registered nurse

true or false

Answers

no you just need a nursing degree and experience

What is an example of an illness or disease that is transmitted by airborne transmission?

Answers

Answer:

Corona Virus 2019

Explanation:

The job of blood is to carry food and oxygen to, and waste from, all of the body's parts. Which type of tissue is blood tissue?
connective
epithelial
nervous
muscle

Answers

connective tissue is the correct answer.

What order do the following phases of mitosis occur in?
prophase --> metaphase --> anaphase --> telophase
telophase --> anaphase --> metaphase --> prophase
anaphase --> telophase --> prophase --> metaphase
metaphase --> prophase --> telophase --> anaphase

Answers

The order in which the phases of mitosis occur is prophase --> metaphase --> anaphase --> telophase.

What is mitosis?

Mitosis is a process of cell division in which new copies of daughter cells having diploid number of chromosomes are produced by the division of parents cells.

There are four phases of mitosis which are arranged in order as follows:

prophasemetaphaseanaphase telophase

Therefore, the order in which the phases of mitosis occur is prophase --> metaphase --> anaphase --> telophase.

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34. Jonas finds the thought of getting fit quite daunting. He has never like athletic activity, so he suspects that he will have to try a few things to find something that he genuinely enjoys and wants to spend time doing. He knows that resolution is important, but since he does not have a simple goal, he is struggling to find resolve. What is the BEST advice for Jonas?

a. Resolve is just one of the 3Rs; if he has the other two, he is fine.

b. Without a clear end in mind, resolve will not do him much good.

c. He can resolve to try a new activity every week, then set a new goal.

d. He clearly does not understand the important role that resolve plays in exercise.​

Answers

The best advice for Jonas is that he can resolve to try a new activity every week, then set a new goal.

What is a goal?

A goal is anything one set his or her mind to achieve over a particular duration.

According to this question, Jonas finds the thought of getting fit quite daunting. He has never liked athletic activity, so he suspects that he will have to try a few things to find something that he genuinely enjoys and wants to spend time doing.

Since Jonas does not have a simple goal, he can resolve to try a new activity every week, then set a new goal.

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Practice management systems will allow the ma to input patient data. how often should patient data be checked for accuracy?

Answers

Every time the patient calls or comes in for a visit should be how often patient data should be checked for accuracy.

What is Data?

These are sets of information which could be numbers and are usually stored by a computer.

The accuracy will be checked by comparing the details of the data and the patient in question and should be done to prevent wrong diagnosis and treatment which could lead to different types of complication.

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How are respiratory infections connected with heart and digestive symptoms?

Answers

Answer:

How does respiratory infection affect the heart?

Respiratory infections are thought to increase the risk of heart attack and stroke by causing inflammation, which can lead to blood clots developing. The influenza virus and S. pneumoniae, the most common pneumonia causing bacteria, can also have harmful effects on the heart muscle.

Explanation:

All of the following are good reasons to consider food journaling EXCEPT

identifying eating patterns
improving meal planning
managing a medical need
measuring Body Mass Index

Answers

Measuring body mass index

What is the BEST reason to develop healthy habits?
You will be following the latest trends if you do.
You will pick up more followers on social media.
You will be happier if you have more muscle tone.
You will physically feel better if you are in good health.

Answers

Answer:

D

Explanation:

You will physically feel better if you are in good health would be the only benefit that is related to health

Post a description of the patient case from your experiences, observations, and/or clinical practice from the last 5 years. Then, describe factors that might have influenced pharmacokinetic and pharmacodynamic processes of the patient you identified. Finally, explain details of the personalized plan of care that you would develop based on influencing factors and patient history in your case. Be specific and provide examples.

Answers

In choosing patients treatment options, age, se x and genetics are considered especially in the pharmacokinetics and pharmacodynamics of drugs.

What are pharmacokinetics and pharmacodynamics of patient treatments?

Pharmacokinetics refers to the way the body handles the drug in the body processes by which drugs are absorbed, distributed in the body, localized in the tissues, and excreted from the body.

Pharmacodynamics refers to the drug action on the body especially on the target organ.

The factorsaffecting pharmacodynamics and pharmacokinetics include:

age se xphysical fitness genetics Food intake etc.

A 25 year old female patient presented with a case of inability to tolerate ibuprofen resulting in mild ulcer.

A link was made to a family history of ibuprofen intolerance.

Therefore, in patients treatment, the effect of age, se x and genetics are considered in the pharmacokinetics and pharmacodynamics of treatment.

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Electroconvulsive shock therapy is used to treat d_____________n

Answers

Answer:

Depression

Explanation:

Because is safe and affective to treat major depression.

True or False- The brain has a long column of nerve tissue about the thickness of your index finger.

Answers

Answer:

F

Explanation:

I would say it’s false because the index finger not that thick.

I want to improve my target shooting accuracy by 20 percent. What change would make this statement a more powerful goal?

a) Make it deadline-driven by providing a time period for meeting the goal
b) Make it interesting so others will want to be involved in the training process
c) Make it measurable by explaining how far away the target is
d) Make it attainable by describing how to practice for better accuracy

Answers

Answer:

a

Explanation:

Thinking along the lines of a SMART goal, they must be specific, measurable, attainable, realistic, and time oriented.

The goal is specific and measurable (improve 20%), as well as attainable and realistic (if the goal was 70% or 100% it would not be attainable or realistic).

If someone is particularly pale, what would you call them?.

Answers

If somebody was particularly pale you would call them fair skinned, for an example she has fair skin.

Question 8 of 20
Madison would like to improve her mood and reduce her risk of stroke. Which
of these behaviors would most help her reach this health goal?
A. Getting fewer hours of sleep
B. Using recreational drugs in moderation
OC. Spending more time working on a computer
OD. Exercising more regularly

Answers

Answer:

d exercising more regularly

Kim is a 5'1 " sophomore weighing 135 pounds . In order to lose one pound per week , how many calories does Kim need to eliminate from her daily consumption ?

•500
•1,000
•1,470
•2,000

Answers

To lose one pound a week, Kim needs to cut 1,000 calories from her daily intake.

How many calories to lose 1kg?

On average, a person needs to skip 7,000 calories to lose 1 kg — but this varies and there are other factors to take into account. Most of the famous diets out there are based on counting points or calories.

With this information, we can conclude that to lose one pound a week, Kim needs to cut 1,000 calories from her daily intake.

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Being opportunity-focused means never lose sight of what?

Answers

Being opportunity-focused means never lose sight of the costomer and the marketplace.

What is an opportunity?

Opportunities. Opportunities talk over with favorable outside elements that might deliver a corporation an aggressive advantage. For example, if a rustic cuts tariffs, an automobile producer can export its motors into a brand new marketplace, growing income and marketplace share.

Being opportunity-focused means never lose sight of the coustomer and the marketplace will make the fallout.

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All of the following statements are true about the skin-fold test EXCEPT:
A. Body fat can be measured using calipers.
B. The figures obtained from the test are completely accurate.
C. The biceps and skinfolds are sites.
D. The subject's age should be taken into consideration.

Answers

Answer : B

That should be the right answer :)

Why is it important to include recovery time in a workout program?

Answers

Answer:

Recovery time is essential in order to maximize efficency in muscle growth.

Explanation:

Recovery helps improve blood circulation in muscles and allow them to be properly repaired after they are broken down in a workout

Which statement describes a healthy communication practice in a family?

Answers

Members are focused when talking to one another

Answer:

they listen to what every single member has to say and then make a decision

It's okay to ignore the rules of the game if the game officials don't notice. please select the best answer from the choices provided. t f

Answers

We can confirm that the statement made here in this question is in fact false.

Why is this statement false?

Though it is possible to ignore the rules of any game if the officials do not notice, this would be immoral and unethical, it shows a complete disregard for sportsmanship and damages the competitive integrity of the game, so it is not okay to do this.

Therefore, we can confirm that it is not okay to ignore the rules of the game under any circumstances, which makes the statement for this question false.

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Answer: False

Explanation:

What came first the chicken or an egg?

Answers

Answer:

chicken

Explanation:

I think it will help you

follow me ok if answer is correct

Answer:

chicken

Explanation: a chicken comes first because god made chicken and chicken made more chicken

Which of the following would be considered the BEST example of a continuous cardiorespiratory activity?

Karate
Playing soccer
Rock climbing
Yoga

Answers

Answer: Second option, Playing soccer.

Explanation: this is because you are moving your whole body in soccer, and you also build up endurance running in soccer practice & games.

Playing soccer is probably the best example of sustained cardiopulmonary activity.

What is the difference between cardiovascular and cardiopulmonary?

Cardiovascular refers to the heart, blood vessels, and blood. The cardiopulmonary includes all of these and the respiratory system. A basic understanding of these systems will give fitness enthusiasts a better understanding of what is happening in their body while exercising.

Why is cardiopulmonary important?

Increased cardiopulmonary endurance improves oxygen intake to the lungs and heart, allowing a person to maintain physical activity longer. Other names for cardiovascular endurance include cardiovascular fitness, cardiovascular endurance, and cardiorespiratory fitness.

What is the cardiopulmonary example?

Examples of cardiopulmonary endurance activity include high-intensity aerobic exercises such as swimming, running, cycling, and skipping rope.

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ASAP!!!
4. What principle means utilizing exercises or activities that will directly help to achieve a similar goal?

overload

specificity

progression

periodization

Answers

i believe it is progression

ANSWER:

PROGRESSION  

How would you explain standard precautions to a friend?

A. cleaning things in an ordinary way to maintain hygiene cleaning things in an ordinary way to maintain hygiene , ,

B. covering your mouth when you cough to stop saliva from escaping covering your mouth when you cough to stop saliva from escaping , ,

C. using common sense to prevent getting sick using common sense to prevent getting sick , ,

D. using plenty of hand sanitizer to eliminate germs

Answers

Using plenty of hand sanitizer to eliminate germs is a standard way of  explaining standard precautions to a friend and is denoted as option D.

What is Precaution?

This is a measure done in advance in order to prevent the occurrence of something dangerous or harmful.

Eliminating germs through the use of sanitizers is a precaution to prevent diseases as it destroys bacterial cells and eliminates the occurrence of infection or disease.

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Juan spends too much time playing video games and not enough time studying. As a result, his grades are not very good. What should he do?

Answers

juan probably should set up a schedule to balance playing video games and studying

After willie was bitten by a rabid dog, his physician administered postexposure rabies treatment. The mode of disease transmission in this case is best described as.

Answers

The mode of transmission in the case of Willie is through direct contact with animal saliva.

What is rabies?

Rabies is a curable viral disease mostly transmitted through the bite of a rabid animal.

Example of animals most likely to spread rabies include dogs, bats, foxes, skunks, raccoons and coyotes.

Thus, the mode of transmission of the rabies infection in the case of Willie is through direct contact with animal saliva.

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