In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training and weight training.

Answers

Answer 1

Answer:

This is very true you should include both cardio and weight training.

Answer 2

Answer:

True!!

Explanation:


Related Questions

An individual trained in public health and in sanitation principles and methods, or a representative of the state or local health department, is called a "sanitarian."

True

False

Answers

The answer for this question is True

why does domestic violence happen?
A. the abuser is trying to control the victim
B. the abuser is in a stressful relationship.
C. the couple don't have much money and this causes stress in the relationship.
D. None of these.​

Answers

Answer:

A. The abuser is trying to control the victim

Explanation:

The abuser is trying to dominate the victim through abusive behavior or fights or rude statements. Kind of like animals when they fight for dominance this is close to that.

~ LadyBrain

What's your advice to the younger generations about drug abuse? Write in 5-10 sentences.

Answers

Answer:

young people could'nt stress enough the importance recognising that when the under the influence of drugs or alcohol you are very vulnerable in deed

Explanation:

When is it important to drink fluids?

А. Before exercise

B. During exercise

C. After exercise

D. All of the above
Reset

Answers

Answer: after

Explanation:

after because when you exercise you sweat and your bodily loses water

Are values an internal or external influence?

Answers

Values are external influence

Answer:

external

Explanation:


A patient who recently became immobile
may struggle with getting used to limitations.
should always be moved in a wheelchair.
O likely requires a significant increase in calcium.
O likely has pain from an assistive device.
Oshould always be moved in a wheelchair.
O may struggle with getting used to limitations.


- should always be moved in a wheelchair is wrong .

Answers

Answer:

may struggle getting used to limitations

Explanation:

1. Pick one drug you believe is important for seventh graders to know about. Name the drug and write at least 2 sentences about your reasons for educating seventh graders about it.

Answers

Answer:  I believe it is important for seventh graders to know about marijuana. Marijuana is one of the most common drugs that younger kids get addicted to. It is important for them to know the bad affects it could have on them and remind them that even if people around them are using it they shouldn’t.

Explanation:

During _____________ exercise, your muscles maintain the same tension throughout the exercise.

Answers

Answer:

Isotonic

Explanation:

During Isotonic exercise, your muscles maintain the same tension throughout the exercise.

The answer is Isotonic because first of all, I answered a similar question like this before and second, I did a bit of research on this topic.

"Isotonic Exercise , that means your muscles maintain the same tension throughout the exercise"

For example, squats, stair climbing, bicep curls, and push-ups can be called Isotonic exercise

Hope this helps

When riding your bike on a main road you should always follow the rules of the _________.
road
biker’s guide
walkers
town they are riding in

Answers

Answer:

THE ROAD is the answer

Answer:

road is the answer when we are driving on road we should obey traffic rules

Would you rather never have to shower again or never have to clip your toenails?

Answers

Answer:

never have to clip my toenails i hate it its so weird and i actually enjoy showering. so thats my answer

Which of these exercises does NOT use aerobic respiration?
O bicycling
Osprinting
brisk walking
swimming laps

Answers

Sprinting because it consists of short exertion, high intensity movement and is a anaerobic exercise.
the answer is sprinting

RLLY EZY AND FUN

what physical activities can u do in Recreation centres, schools. Team or community organizations, Private recreation facilities,Other locations

Or groups

pls help as much as u can and comment if answer r full tysm

Answers

Answer:

You can play Futbol (Soccer), American Football, Rugby, Lacrosse, Volleyball, Baseball, and Tennis. At Recreation centres, schools. Team or community organizations, Private recreation facilities,Other locations.

Explanation:

Hope this helps can I plz have Brainliest?

Parents or caregivers who give into tantrums and attempt to placate children are likely:
O Permissive
Authoritative
O Authoritarian
O
Neglectful
Abusive

Answers

Answer:

Permissive

Explanation:

According to federal dietary guidelines which of these foods is overconsumed?

A) Green Beans
B) Red Meat
C) Whole Grains
D) Orange Vegetables

Answers

Answer:

c

Explanation:

the answer is C i think

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Answer:

Answer is A) Environmental changes

sorry if it’s wrong

Explanation:

How does social media influence our mental and emotional health?

Answers

Answer:

well However, multiple studies have found a strong link between heavy social media and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts. Social media may promote negative experiences such as: Inadequacy about your life or appearance.

Explanation:

answer

multiple studies have found a strong link between heavy social media and an increased risk for depression, anxiety, loneliness, self-harm, and even suicidal thoughts. Social media may promote negative experiences such as: Inadequacy about your life or appearance.

Explanation:

Anti disease plantation is the best way to cure diseases and insect infection.Explain​!!

Answers

Answer:

The first and best defense against plant diseases is a healthy plant, which is the main task of an accomplished gardener. Preventing and managing plant disease begins even before planting, with site preparation and plant selection.

When a plant does not look normal, or as expected, a gardener may assume that the plant is diseased and control measures are needed. To properly diagnose plant problems, the gardener needs to have background knowledge about the plant, the current environment, and the typical diseases or other problems to which the plant is susceptible. Such information can help prevent an inaccurate diagnosis that may lead to unnecessary pesticide use, wasted time and expense, and continued plant decline.

This publication provides gardeners with information on how to establish and maintain healthy plants, and describes a systematic approach to identifying and solving problems that do occur.

(opens in new window)

Explanation:

Create a workout that you can complete at home today.

It needs to be at least 10 minutes. It needs to include cardio, strength and core exercises.


Please describe your workout in a paragraph. At least 5 sentences.


plzzzz help

Answers

Answer:

go to yt, search up lily sabri full body 15 min exercise, and copy that down.

ur teacher will be impressed

Exxplanation:

This is me,and me and my sis
GOD BLESS KEEP YALLS HEAD UPS LOVESS

Answers

Answer:

both of you were looking gorgeous

this is me and my sister and my brother's

hope it is helpful to you

The government agency responsible for worker safety is _____.


A. OSHA

B. the FDA

C. the USDA

D. the FBI

Answers

OSHA....Occupational safety and health administration
The answer is A. OSHA

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Answer:

C.

Explanation:

When you have a cut on your finger, positive feedback contributes to the rapid formation of a platelet plug in an injured blood vessel. The injured area attracts platelets, and each of these platelets secretes chemicals that attract

more platelets. Thus, many platelets accumulate quickly and together these platelets plug the hole in the injured blood vessel and prevent excessive blood loss.

Could someone help me with my assignment plz

Answers

Answer:

PHYSICAL

EMOTIONAL (kulang lang yan ng line)

MENTAL

SOCIAL

MORAL SPIRITUAL

ENVIRONMENTAL

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Men’s s snemskksnsnnsnsmsmmsnsnsnsnnsnsnsnnsndndndnendnnskskdmdnndnns

Picture labels on bins and boxes help:
O Children learn to read
O Children put away toys
O Children learn to share
O Children learn to take turns
Children develop social skills

Answers

Children put away toys

In stroke play you win the golf game if you take _________.
takes the fewest number of strokes.
takes the highest number of strokes.
wins the most holes
gets par on the most holes.

Answers

Answer:

Takes the fewest number of strokes.

The 3rd one (wins the most ....

1) What is your biggest struggle with your own mental wellness?
2)Are there certain triggers which ignite this struggle?
3)How adept are you at reflecting and evaluating
my own mental wellness?

Answers

1) for me it’s my self-esteem I have like really low self-esteem
2) when somebody like jokes about like how I look or how I act
3) I am not very good at reflecting or evaluating but that is something that I’m working on

Also I’m pretty sure they’re talking about your own mental wellness but you can use mine as an example

Answer:

Just answer this how you feel.

Explanation:

If some random person answers this, then they won't be getting what they want from you. If none of these apply to you, just say no. But if they do, then just write it down. No one can answer this besides yourself. Good luck.

45. Which of the following is not considered an eating disorder by NEDIC? (5 points)
anorexia
O binge eating
O caloric reduction
bulimia

Answers

Answer:

Third Option

Explanation:

It just is lol

Answer:

third option is the answer

By how much is the product of 9/5and 33/4 greater than 5​

Answers

Answer:20

Explanation:

5.Which is the part of the peripheral nervous system that is a thick column of nervous tissue that links the brain to most of the nerves in the peripheral nervous system.


brain

spinal cord

heart

Answers

Answer: [tex]\textbf{Spinal Cord}[/tex]

Explanation: Spinal cord. the thick column of nerve tissue that links the brain to most of the nerves in the peripheral nervous system. cerebrum.

Hope this helped! Have a fantastic day <3.

Spinal cord I had that question and got it right

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Answer:

the amount of matter an object contains

Answer:

D.)

Explanation:

Hope this helps ;)

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Find the missing word or phrase. x^2+18x+c I have to solve for c Today, there are ____ GMO crops currently produced in the US.A. 120B. 10C. 55D. 1000 Identify the terms, like terms, coefficients, and constants in 7-5y+2+1 factor: 18x+39y-15=0 AHH IM BEGGING OMG YOU DONT KNOW HOW IMPORTANT THIS IS I WILL GIVE BRAINLIEST AND I WILL BE FOREVER GREATEFUL PLSSSSSOwen can type 30 and 2/3 words in 2/35 of a minute. What is his rate in words per minute? A quadrilateral is inscribed in a circle. Find the measure of each missing angle as labeled below. Show your work and/or explain how you got your answer. 1 point for each correct angle measure and 1 point for explaining or showing how you got your answer. Dont forget to label your answers. HELP FAST!! IF RIGHT YOU WILL GET BRAINLIST! AND 5 STARS Solve for x. x - 2(2 - 3/2x)= 2(4-x) + 10 A) -11/3 B) -3/11 C) 11/3 D) 3/11 On her 21st birthday, Sydney deposited $400 in a new bank account that earns 3.7% interest compounded continuously. If there are no other deposits or withdrawals, how much interest will she have earned by her 60th birthday 34 20= 3 20 4 = please help fast What is the image of (9, 12) after a dilation by a scale factor of centered at theorigin?Submit Answerattempt 1 out of 2 A woman has one damaged fallopian tube. The damage completely blocks the opening of the tube at the ovary. How will this most likely affect her fertility?Her likelihood of conceiving will be reduced by at least 50%.Her eggs, if fertilized, will not implant properly.Her eggs will not mature inside the ovary.Her chances of conceiving twins will be doubled. Write the values in the boxes that make the statement true 6 divided by 3/4 .............................................. Plants have many characteristics.What is responsible for these characteristics?Select all that apply.inherited from parentsinherited by sibling plantsaffected by the environmentaffected by soil position JEEZUS PLEASE HELP ME PEOPLE KEEP TROLLING ME AND NONE OF MY ANSWERS HAVE BEEN CORECTLY ANSWERED, I WILL GIVE MONEY FOR FLIPS SAKE IF YOU HELP!!!! I NEED HELP AGAIN MAJAUNDHDHSHSN find the measure of angle b (imagine below) A hot-air balloon with a mass of 400 kilograms moves across the sky with 3,200 joules of kinetic energy. The velocity of the balloon is meters/second. The role of the President has expanded over time, what is the name given to the group of the individuals that helps the president carry out their duties?