if you cant take your heart rate, a good way to recognize that your exercising efficiently is whether or not

Answers

Answer 1

Answer:

Reason 1. It's Difficult to have a conversation Reason 2. You're experiencing some huffing and puffing Reason 3. you're gasping for breath.   D. your muscles are burning.

Explanation:

Do you need an explanation?


Related Questions

A client has a BMI of 24.8, which of the following categories would they fall into?

Answers

Answer:

Normal weight

Explanation:

As a professional teacher explain three advantages and three disadvantages of using a resource person in handling first aid lesson.

Answers

Answer:

Advantages of using a resource person in handling a First Aid lesson:

1. It enables the learner to gain more knowledge and inputs regarding the First-Aid lesson.

2. Learning from the personal experience of the resource person can motivate the learner.

3. The resource person would be able to provide the learning materials needed.

Disadvantages

1. it can sometimes be expensive to organize.

2. Quality of training.

3. Additional cost.

Explanation:

By using A resources persons, the participants are eager to learn which helps them gain experience. Since the resources trainer has been in the profession longer his experience are valuable. the resources manager is sometimes responsible for provisi the required materials for the training which makes it easy for the participants to learn.

Sometimes using a resources person can be very expensive, the quality of training often time doesn’t reflect the amount of money paid. Also additional cost incurred most times while trying to provide additional materials required for the training.

In the Mosher and associates Study from 2005, the vast majority of the participants Question 16 options:
A experienced Gender Dysphoria
B experienced prejudice because of sexual orientation
C reported feelings of disapproval of others who were gay
D reported only heterosexual behavior

Answers

Answer:

The correct answer is - option D.

Explanation:

The study conducted by the Mosher and his associates 2005 found about the sexual orientation and normal sexuality of an individual showed that the vast majority of participants had engaged only in heterosexual behavior.

Only 6.5% of total participants had exclusively engage in homosexual behavior. It shows that majority of individuals are involved sexually with opposite sex.

Thus, the correct answer is option D.

which of the follow actions will help prevent chemical hazards? a. storing chemicals in a separate area, away from food b. serving fresh fruits and vegetables without washing them c. cleaning food preparation areas while food is being prepared d. keeping all chemicals in unlabeled spray bottles

Answers

The correct answer is A. Storing chemicals in a separate area, away from food

Explanation:

The exposition or ingestion of chemicals has negative consequences in health including long-term negative effects and even death. Due to this, chemicals are considered a hazard and should be stored and handled appropriately. In terms of storage, one key recommendation is to keep chemicals in a separate area especially away from food and unauthorized personnel. Also, all chemicals should be labeled and keep on appropriate conditions. According to this, an action to prevent chemical hazards is "Storing chemicals in a separate area, away from food" as this prevents chemicals can contaminate food and lead to negative consequences.

The action of 'storing chemicals in a separate area, away from food' will help prevent chemical hazards (Option a).

Chemical hazards can be defined as non-organic substances which are dangerous for human life.

It is well known that exposure to chemical hazards may lead to negative health effects or even cause death.

These substances (chemical hazards) can be carcinogens, skin irritants, respiratory sensitizers, etc.

In conclusion, the action of 'storing chemicals in a separate area, away from food' will help prevent chemical hazards (Option a).

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5. Do you like to sleep
the stars?
O to
O on
O under
at​

Answers

3. Under
Do you like to sleep under the stars?
The answer is number 3 . “ under “ . Do you like to sleep under the stars?”

Which is an example of a food group oils vegetables water sweets

Answers

Answer:

Vegetables.

Explanation:

Oils are things like olive oil and canola oil. Sweets are candies and chocolates. Water is just water, it doesn't contain legitimate nutritional value on the food pyramid besides hydration and survival.

Janelle’s doctor warned her that she has extremely high blood pressure, Which can lead to a variety of dangerous health problems. Which of the following should she increase in her weekly schedule to specifically address this health issue?

Answers

Answer:

exercise.

Explanation:

exercising helps you're body heal

Which of the following activities would provide a cardio workout? a. doing abdominal exercises for 45 minutes b. lifting weights for one hour c. running on the elliptical for 30 minutes d. walking a dog for 10 minutes

Answers

Answer:

C. Running on the elliptical for 30 minutes

Explanation:

When most people think of cardiovascular (cardio) exercises, the first activities that come to mind are running, cycling.

Some body fluids and substances that are covered under Standard Precautions include: A. O Blood and Blood Products B. O Urine and Feces C. O Semen and Vaginal Fluids D. O All of the above

Answers

Answer:

OPTION B) O URINE AND FECES.

I DON'T EXPLAIN THIS ONE.

HOPE IT HELP....

What do psychiatrists do?

Answers

Answer:

A psychiatrist is a medical doctor (an M.D. or D.O.) who specializes in mental health, including substance use disorders. Psychiatrists are qualified to assess both the mental and physical aspects of psychological problems.

People seek psychiatric help for many reasons. The problems can be sudden, such as a panic attack, frightening hallucinations,or hearing "voices." Or they may be more long-term, such as feelings of sadness, hopelessness, or anxiousness that never seem to lift or problems functioning, causing everyday life to feel distorted or out of control.

Explanation:

Answer:

A psychiatrist is a special type of doctor focused on mental health. They can diagnose, treat, and try to prevent mental disorders. They can assess symptoms, conduct certain procedures, prescribe medicine, refer you to other clinics, provide advice and opinions, and create plans to manage a disorder.

Someone might decide to go to a psychiatrist if they are having prolonged feelings of sadness, if they have panic attacks, or if they are hallucinating.

Basically, psychiatrists are mental health experts!

An administrator is currently reviewing the health of the devices registered with the Control Room. The administrator has requested the administrator to publish the devices that have experienced the most failures in the last 6 weeks. How would the administrator accomplish this request?

Answers

Answer:

He should make a survey with the team that works in the control room, making reports on the functioning of the devices during the last 6 weeks. By reading these reports it would be possible to identify devices that have failed and have not worked well in recent weeks.

Explanation:

In order for the administrator to be able to publish which devices have been failing in the last six weeks he will need to contact the team that works in the control room and has more experience with these devices. Reports on the functioning of the devices must be requested, so that a survey can be made in relation to the functioning of the devices and thus find out which of them have flaws in the required period.

Which set of steps correctly describes the movement progression for a regular pushup?

A
1. While standing, bend forward to touch toes.
2. Lower body while keeping back straight.
3. Allow body to rest on the floor for a second.
4. Push through arms to raise body, keeping back straight

B
1. Place palms shoulder-width apart.
2. Tighten core and straighten back.
3. Push up through arms until elbows are straight.
4. Bend elbows, lowering the body with control.
5. Stop several inches above the floor

C
1. Walk backward until body is parallel to the floor.
2. Push up through arms until elbows are straight.
3. Hold for three seconds at the height of the push-up.
4. Lower quickly to the floor, and then prepare to repeat.

D
1. Lie relaxed on the stomach.
2. Place palms on each side of the head.
3. Push up through the arms.
4. Bend at the hips to take pressure off the lower back.
5. Lower arms until body comes to rest on the ground.

Answers

Answer:

It is B

Explanation:

this is because C says you hold it for 3 seconds and your walking backwards which is not true for doing a push up. A is standing and doing an exersice so thats not a push up. D is saying you lie on your stomach. Thats also not a push up.

Push-ups have just a minor direct effect on the abdominal region because they primarily target the muscles of the upper body. Thus, option B is correct.

What are the benefits of doing push-ups?

If and only if the calories burned during exercise are sufficient to convert fat loss and enhance abdominal muscle, push-ups can help reduce belly fat.

The push-up aids in strengthening and muscle growth across the upper body.

Improved cardiovascular health and greater shoulder joint support are two more potential advantages. Daily push-up practice does carry certain hazards, though. These include elbow injury, wrist pain, and lower back pain.

Targeted muscles include the pectoralis major in your chest, the triceps in your arms, and the shoulders (especially the scapular changing muscles).

Therefore, place palms shoulder-width apart describes the movement progression for a regular push-up.

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What does optimal wellness mean?

Answers

Answer:

maximum wellness

Explanation:

Answer:

Hey!

Its basically your entire well-being factors put into ONE

Explanation:

Your physical, Emotional and social states put In together!

▶ HOPE IT HELPED!! ◀

itsMATT04

__________ is when the mind supports the efforts of the body and vice versa. A) Total fitness B) Heart rate C) Muscle tone D) Strength-building pls help

Answers

Answer:

total fitness

Explanation:

because fitness is everything and very important for our life

Total fitness is when the mind supports as well as the skeletal system the efforts of the body and vice versa. Thus, option A is correct.

What is skeletal system?

The skeletal system of the body has been composed of the bones and cartilage and they will perform many different types of function in the body of the organism. The cartilages along with the bones form the structural framework of the body. It also helps in the performing locomotory functions of the body. The brain signals the body of an animal to move by transmitting electrical impulses through the neurons.

It has the skeletal system of the body that helps in the walking, bending, sitting and as well as other movements of he body. It has been also serves as the barrier between the outer environment and internal organs and protects them from any exertion and shock.

Therefore, Total fitness is when the mind supports as well as the skeletal system the efforts of the body and vice versa. Thus, option A is correct.

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Questions to ask during a during a geriatric assessment ?

Answers

-Can you use a telephone?

-Can you get to places that are out of walking distance?

-Can you operate a motorized vehicle?

What does the pancreas produce

Answers

Answer:

the pancreas helps secretes hormones such as blood sugar-regulating homones like insulin and glucagon. pancreas also secretes enzymes into your digestive tract through a duct in your duodenum.

Answer:

enzymes

Explanation:

What do all cells need in order to function

Answers

Answer:

food and exygen.....as oxygen breakes food in small parts

sugar/glucose, oxygen and minerals

The twelve-year old boy has fractured his arm because of a fall from his bike. After the injury has been casted, what assessments are the least important?

Answers

Answer:

Thermometer, Needle, Surgery

Explanation:

I'm honestly giving you a gucci guess

Many tube feeding complications can be prevented by selecting the formula and feeding route wisely, preparing the formula correctly, and delivering it appropriately.a. Trueb. False

Answers

Answer:

The correct answer is A) True.

Explanation:

Gastroenteric tube feeding is used to help patients who are unable to voluntarily ingest food normally. It is also required where the patient suffers from chronic neurological or mechanical dysphagia or gut dysfunction, or where the patient is very ill.

Some of the complications which may arise from tube feeding are:

Dehydration Diarrhoea Skin Issues (around the site of the tube) ConstipationUnintentional perforation in the patients intestinesAbdominal Infection etc

These complications may be reduced by carefully following tube feeding procedures especially as it relates to the choice and content of food, the routine of feeding, apportionment, etc.

Cheers!

Answer:

True

Explanation:

Its importnant to find a formulal that works for the idnviaul, and findning the most tolarable feeding rate fot the pateinet. Formula higher in calories are harder to digest so a patient could need one with less calories with a longer and slower feed time.

Most important is the formula hang time, each type of formula has a diffrent length of time of how long it can last in the feeding bag without refrideration, if the formula is left in the feeding bag to long it can give the paitnet food poisioning. It's reccomeend for the paitents at home to use an icepack on warmer and hotter day.

A 19 year old right handed lady is skiing in the back country when she gets lost and is found 12 hours later after being exposed to subfreezing temperatures the entire time. On initial physical exam, the fingers of her right hand are completely cold and blue. After gentle re-warming, there are still no palpable radial, ulnar, or digital pulses in the right hand. There are no detectable Doppler signals in these vessels either. What would be the best therapy for this patient?
a. Antiplatelet therapy
b. Conservative wound care
c. Emergent amputation of the right hand
d. Urgent angiogram and thrombolysis
e. Several week clinical observation to permit demarcation of necrosis

Answers

Answer:

d. Urgent angiogram and thrombolysis.

Explanation:

The best therapy for this patient would be an urgent angiogram to check, via X rays, the state of her blood vessels. With this exam, the doctor can determine the blood flow in the injured vessels. The second treatment to do is thrombolysis, which is a process done to breakdown the blood clots that formed in the blood vessels and that are stoping the normal flow of blood.

An experiment was conducted to determine how the diameter of a wooden dowel would affect the depth that the dowel would penetrate the sand. In a box containing 30kg of sand 80 gram weights were dropped from the height 15cm onto each of the five wooden dowels. The diameters of the wooden dowels were 2cm, 4cm, 6cm, 8cm, and 10cm. The amount of depth into the sand was measured using a ruler after each trial. Independent Variable: Dependent Variable: Control Variables: 1. 2. 3.

Answers

Answer:

Independent variable: The diameter of the wooden pins.

Dependent variable: The depth of the pins in the sand.

Control variable: height of 15 cm at which the pins will be thrown, boxes containing 30 kg of sand and weights of 80 grams.

Explanation:

An independent variable is one that does not need the influence of another variable to happen and that, its variation, influences that a measurable result occurs. In this case, as we know that the depth of the wooden pins is measured according to the influence of the diameter of these pins, we can say that the diameter of the wooden pins is the independent variable.

The dependent variable, on the other hand, is one that shows a measurable result through the influence of the independent variable. In this case, we can say that the depth of the wooden pins in the sand is the independent variable.

The control variable, in turn, is the factor that establishes an egalitarian environment in which the research will be established. In this case, the control variable is the height of 15 cm at which the pins will be thrown, the boxes containing 30kg of sand and the weights of 80 grams.


Which piece of information is needed for an individual to improve cardiorespiratory
endurance?

Answers

Answer:

Dynamic Stretching

Explanation:

Dianne has a family history of polyps and requires a procedure that checks for polyps. She will have a(n) procedure in which a specialized device called a(n) will check for polyps.

Answers

Answer:

Polyps are considered potentially malignant, which is why they have to be detected and biopsied through a colonoscopy.

Explanation:

Colonoscopy is an invasive study, requiring general sedation and even possible general anesthesia.

Colonoscopy is a study that is not only done to detect intestinal polyps but also other pathologies, both benign and malignant in the intestine.

Intestinal polyps have a nodular appearance and must be controlled in addition to a strict diet by the patient to reduce the risk of malignancy.

It is a different pathology to intestinal diberticles.

Answer:

colonoscopy

colonscope

Explanation:

20 POINTS IF YOU ANSWER NOW!!!!!! Which factor is important to consider when buying a home air conditioning unit that is supposed to last several years? A.) Advertising Campaign B.) Capacity C.) Warranty plan D.) Design

Answers

Answer:

b

Explanation:

how how it functions would be the most important thing for me

A newborn develops severe vomiting and symptoms of metabolic acidosis. Urinalysis results are positive for ketones and negative for glucose and other reducing substances. Which of the following screening tests would be positive in this patient?
a. Clinitest
b. Ehrilch test
c. DNPH
d. Ferric chloride tube test

Answers

Answer:

DNPH - 2,4-Dinitrophenylhydrazine

Explanation:

This is a chemical compound used for quantitative  identification  of Ketones and Aldehydes in a sample.Since the urine analysis shows positive results for ketone and aldehydes,this is the  test for the this. It is usually marked with  yellow/orange precipitate(ppt) (dinitrophenylhydrazone).The latter is formed as  a results of condensation reaction.

DNPH  is  a solid  compound whose color changes  from  red to orange, when used to test for  the carbonyl groups.Red when pure.

To conduct  the test  1-2drops of the sample is dissolved in 2 ml of ethanol.

This should be added to about 3ml of DNPH,and shake  severely for the solute and solvents to mixed up.

Usually, a precipitate should formed afterwards.However,if this did not appear, 15 minutes intervals should be   observed for the precipitate( yellow or orange ppt) to appear.

The color of the precipitate  depends  nature of the carbon molecule or hydrocarbons in the sample. Thus, if the sample is aromatic that is unsaturated hydrocarbon e.g benzene red ppt appears, However, if straight hydrocarbon molecules (aliphatic) Orange ppt  appears.

Explain how to overhand serve

Answers

Answer:

Hit the ball. Leading with your elbow, hit the ball with the heel of your dominant hand as with the basic overhand serve.

Explanation:

Directly after you loft the ball, jump upward with your next step, using the momentum from your approach. Bring your hitting arm back with the elbow high and by your ear. Hit the ball. Leading with your elbow, hit the ball with the heel of your dominant hand as with the basic overhand serve.

which method should he use to safely cook the casserole

Answers

Answer: Not putting in too many ingredients so that is doesn't overflow, and using oven mitts to put it in the oven.

Addiction to this type of drug may lead to a user "crashing" when they don't have drugs to create the next high. Question 12 options: Narcotics Hallucinogens Stimulants Depressants

Answers

Answer:stimulants

Explanation:

Fats are a healthy part of a diet. True False​

Answers

Answer:

I'd say False

Explanation:

Saturated fat, found mainly in meat and dairy foods, contributes to clogged arteries and cardiovascular disease. They cause heart problems, and that is why pregnant mothers are advised not to eat food rich in fats.

According to me fats aren't healthy

The correct response would be true, there are bad fats and there are good fats that your body needs to survive.

By law, vending products must be safe to eat up to one year after the printed use-by date.
O False
O True

Answers

Answer:

False

Explanation:

By law, vending products are not safe to eat up to one year after the printed use-by date because if the products will be consumed after the expiry date, it will taste terrible, and can harm the health of a person.

Most snacks and drinks can be consumed for few months even after its expiry date but not safe after years.

Hence, the correct answer is "False".

Answer:

False

Explanation:

Other Questions
85 POINTS! PLEASE HELP! Explain how to write an equation parallel to the equation y = 2x + 3 and the new line also includes the ordered pair (1,-2). Compute using long division: 1,23468 As part of your research, you examine mRNA expression for the parents, their two unaffected children, and their affected child with a Northern blot using a full-length cDNA probe.Your results, shown here, are as follows:Both parents have low, but detectable, mRNA expression.The unaffected children have either normal or low mRNA expression.The affected child has no detectable mRNA expression. What possible molecular defect could explain these results?Select every legitimate possibility from the choices below.a. The recessive allele could be a premature stop codon that prevents the translation of a full-length protein.b. The recessive allele could be a mutation in the promoter region that prevents RNA polymerase II from binding.c. The recessive allele could be a mutation in the transcribed region that makes the mRNA unstable and causes it to degrade.d. The recessive allele could be a mutation in regulatory DNA that prevents chromatin from being remodeled from a closed to an open state.e. The recessive allele could be a mutation in a splice donor or acceptor sequence that prevents proper mRNA splicing, leaving an intron in the spliced transcript. help me plsssssssssssssssss Find the value of x. A. 45 B. 30 C. 6 D. 15 You have an option on an ARM that has a two-year adjustment interval, 4% margin, 2% periodic rate cap and a 6% lifetime cap. The current initial rate is 5.35%. You can also get a 30-year, fixed-rate mortgage for 6.65%. You plan on staying in this home for at least 10 years. What would be your best choice? Why did many oppose the national bank?The bank would not pay for the national debt.The bank could not provide mortgages.A national bank was not mentioned in the Constitution. Type the correct answer in each box. If necessary, use / for the fraction bar.Complete the statements about series A and B.Series A: 10 + 4 +8/5 + 16/25 + 13/125 + ...Series B: 1/5 + 3/5 + 9/5 + 27/5 + 81/5 +...Series (a or b) has an r value of (blank) where 0 how many five card hands that contain all 4 aces can be dealt from a standard pack of 52 cards Rima eat guava explain how the teeth tongue and sliva will help to break it down Helpppppppppppppppp plzzz The first seismic waves to reach seismograph stations move in a push-and-pull motion. They are calledLove wavessecondary wavesprimary wavessurface waves please help...?????? 33. Find the area of the parallelogram above? If there were 40000 pounds of raw materials on hand on January 1, 130000 pounds are desired for inventory at January 31, and 310000 pounds are required for January production, how many pounds of raw materials should be purchased in January Which of the following happens to a molecule of an object when the object is heated? (1 point) Brainly help me Kelly made fruit punch to serve at a party for her chess team. She mixed 1 2/5 liters of cranberry juice and 1 3/5 liters of pineapple juice together. Then, she split the fruit punch evenly among 9 glasses. How much fruit punch did Kelly pour into each glass? Write your answer as a whole number, fraction, or mixed number. Simplify any fractions. Show me an angel and Ill paint one.How does Courbet's statement represent the Realist period? Select one of his works to support your statements. Be sure to specifically discuss the work in context of the characteristics of the Realist period. simplify 3/7into a whole number help plz I think the first one is correct but I'm not sure