Losing a loved one
Surely nothing can be more devastating than the death of someone you very much care about. The loss of your spouse, your child, a close relative, or a very good friend can result in an overwhelming amount of stress. And this stress can last for a very long time. This tragedy comes at the top of just about everyone’s list.
Experiencing a major illness or injury
No surprise here, either. The kinds of illnesses and injuries that trigger high levels of stress are the ones that are painful, debilitating, and long-lasting. Life-threatening illnesses and injuries are certainly among the most stressful. Chronic diseases and conditions often lead to chronic stress.
The stress may come from physical pain or from the psychological distress of worrying about the course of the illness or injury — and grieving the loss of what once was, as well as the loss of future hopes and dreams. At times, the stress may come from the more mundane — the difficulties of simply trying to get through the day.
Divorcing or separating
That relationships can and do end is hardly news. Divorce and separation are commonplace. Everyone knows someone who has been affected in some way by a failed relationship. The prevalence of marital break-ups (more than 50 percent of marriages in the United States end in divorce) may make you think, “No big deal. It happens all the time.”
Unless, of course, yours is the relationship that’s ending. Then you realize just how stressful this experience can be. Should there be children in the relationship, the distress is far greater.
Studies show that people who suffer through a divorce report far more stress-related signs and symptoms than do those who stay married. It can take a very long time to regain your emotional equilibrium, and for your stress level to return to something resembling normal.
Having serious financial difficulties
Money may or may not be the root of all evil; lack of money, however, is almost always the root of much stress. Your particular financial woes may stem from a salary far too low to meet your needs, a once two-income family becoming a one-income family, or a job change or layoff that results in less money coming in.
Or, the stress may be triggered by your expenses. A bigger-than-expected mortgage, that wrap-around sound system, unexpected medical bills, or your kid’s college tuition may leave you wondering and worrying about how you’re going to pay for all of this. And if you think you can’t, you’re under stress.
Losing a job
Losing your job often results in the expected stress of not having enough income to maintain your lifestyle. But the stress can be more complicated. Many people tend to tie up their egos with what they do for a living.
Being out of work can seem like a failure, which can leave you feeling less worthwhile as a person. Thrown into the package may be the additional anxiety of whether you can find a comparable job that pays enough and quickly enough to meet your financial obligations. Put all of this together and you have a recipe for stress.
Getting married
Saying “I do” doesn’t seem to be such a distressing process. Yet making that important decision and backing it up with a serious commitment can trigger a great deal of upset and anxiety. It’s probably the most important decision you will make in your lifetime.
Then, you have to make so many plans. The details can be overwhelming: deciding when to have the wedding, choosing where to have it, finding a caterer and florist, hiring the band, booking a limo . . . the list seems endless.
And then you have the family interactions with not only your own delightful relatives, but also this new set of virtual unknowns. Congratulations!
Moving to a new place
This winner is deceptive. You may think of moving as a relatively low-level stress, worthy of 35th place on this list. Yet moving can be incredibly stressful. First, you have the practical considerations: looking for a new place, hiring movers, finding the time and energy to pack up everything, only to turn around and unpack it all at the other end.
Then there are the psychological questions: Will I like the new house or apartment? What about my old friends? Will I make new friends? If you have children, you often have the added stress of getting them comfortable with a new school and new friends. Oh, and what about the mortgage?
Fighting with a close friend
A fight or serious disagreement with a good friend that ends the relationship can be highly stressful. The process of fighting or arguing is painful enough in itself, but the residual feelings of anger, upset, and loss can be terribly distressing. You have a void in your life — someone who was a companion, confidant, and sounding board is no longer there. All of this can be very painful.
having a child, and Retiring
12.The nerves of the __________________ nervous system control voluntary actions such as using a fork or tying your shoes.
somatic
automatic
Which of the following identifies the only way to ensure a product is healthful?
read the claims on the package
compare it to similar products
check the nutrition facts on the back
buy the name brand instead of generic
Answer:
C. check the nutrition facts on the back
if it's wrong then it's D. buy the name brand instead of generic
Explanation:
Answer: c
Explanation:
what type of birth control requires a visit to the doctor every three months
Answer:
stop menstruation
Explanation:
sana makatulong brainliest pls
Which of the following is NOT a correct safety guideline to follow when exercising?
Α.Wear protective gear.
B.Do not eat a large meal immediately before exercising.
C. Do not drink (water) while exercising.
D. Follow traffic rules.
Reset
Neb
Answer:B
Explanation:If you eat a large meal immediately after exercising then their is a big possibility of getting sick.
How has working in a stressful situation helped you achieve a goal?
Share your story.
relate degree of dissociation to strength of acid and base
Who is Jayden bartels
Answer:
Jayden Bartels was born on November 1st, 2004 in Los Angeles California. She is an actress, singer songwriter and dancer best known for her role as Peyton on Disney's Coop and Cami.
Explanation:
ʜᴇʀᴇ ɪs ɪᴛ !!!
True or false ?
When doing squats it is important to insure the knees do not extend in
front of toes. *
The following is an example of what step in the process of making a wellness
plan: "I realize that my greatest need for improvement lies in the realm of
consistently getting enough sleep."
A. Goal setting
B. Specific action plan
ОООО
C. Progress evaluation
D. Initial assessment
Answer: D
Explanation: Initial Assessment
Initial assesment is step in the process of making a wellness plan.
How to create your fitness plan?
Assess Your current fitness. That sorrunded nutrition and fitness. Find Out What exercise is right For You. . what Nutrition You're Getting and What You Need. .Get the right amount of Sleep. .Adjust Your fitness plan.
Right amount of sleep is first and most important step of your fitness plan because it helps you to remain active whole day.
Hence. the correct option is D.
Learn more about fitness plan here:
https://brainly.com/question/13864249
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Which of the following statements is most accurate?
1. BMI calculation is the only measurement a person should use to determine if weight loss is necessary.
2. BMI calculation not paired with waist measurement is the best way to determine if weight loss is necessary.
3. BMI calculation paired with waist measurement is one possible method to determine if body weight is appropriate.
4. BMI calculation paired with waist measurement is the perfect method to determine if weight loss is necessary.
After successfully quitting vaping, former users reported
Former users of e-cigarettes for vaping report that it can be very addictive as well after successfully quitting.
What is Vaping?Vaping is the process of inhaling vapor from a heated liquid contained in an electronic cigarette and found to be a popular way to consume tobacco. Even though vaping has been declared an alternative for smoking, it is still considered dangerous by the Centre for Disease Control (CDC).
E-cigarettes contains heated nicotine extracted from tobacco, flavorings such as mint and other chemicals to create inhalable vapor. Users have complained that they struggled with addiction while using it as a substitute for smoking.
learn more on vaping here: https://brainly.com/question/15109670
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What is one of the major difficulties that comes with diagnosing and treating a mental disorder when compared to a physical disorder?
A mental health disorder shows up because of certain triggers. You have to have the trigger in order to know the health issue is there.
Where does marijuana came from?
Answer:
The cannabis or hemp plant originally evolved in Central Asia before people introduced the plant into Africa, Europe and eventually the Americas.
Explanation:
someone help me please lol thx
Answer:
Cyrus McCormick
Explanation:
How has this one year of distance learning effected your anxiety?
By keeping my distance from others and minimum contact to avoid more coronavirus cases, my anxiety has increased tenfold. By keeping my distance my social skills have deteriorate and it is hard to approach people.
Have a wonderful day, mate!
What is the most common cause of choking in adults?
O A. Food and gum
O B. Food and smoking
O C. Food and small objects
O D. Smoking
The most common cause of choking in adults is food and smoking.
What is choking?Choking is a process whereby an object or food becomes lodged in the throat or larynx, blocking airflow.
Choking occurs when the airflow is obstructed by excessive food going down the throat, object swallowed.
Smoking is another cause of choking when the smoke fills the windpipe.
Therefore, the most common cause of choking in adults is food and smoking.
Learn more about choking at: https://brainly.com/question/1723594
Answer:
food and gum
Explanation:
Fill in the blank: The body uses minerals to perform many _______
Answer:
Pretty sure the answer is functions
Explanation:
What do healthier citizens do for the nation?
A. improve the economy
B. spend more money
C. vote more
D. create jobs
When stretching you should not take a
long time and rush through so you can
start your other workout?
False o true
False o true
Answer:
False
Explanation: Take as much time as you need to stretch. It is important to before and after doing a workout.
Does anyone know this answer??
Answer:
Gabe's case did not require the services of a physical treatment
Urgent plz help!
Arrange the basic problem-solving steps in the correct order.
Implement the solution.
Make a choice.
Evaluate alternatives.
Gather information.
+
Evaluate the results.
Identify the problem.
Answer:
1) Identify the problem 2) Gather information 3) Evaluate alternatives 4) Make a choice 5) Implement the solution 6) Evaluate the results
Explanation:
not 100% sure on this one especially number 3 maybe ask some friends
NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!
Does anyone know this answer??
sorry i can't see the picture.
Evaluate. Kathy spends a lot of time with her friends. They watch movies, listen to music, and go shopping. Kathy gets good grades except in her Physical Education class. Evaluate which part of her total health could be out of balance.
Answer:
The part that could be out of balance is she doesn't seem to be getting the right amount of exercise because all she does is watch movies and listens to music. She could be lazy because of this so shes not getting enough excerscise so doing phys ed could be difficult.
Explanation:
2. Which of the following statements is accurate regarding a vegetarian diet?
All of the essential nutrients can be found in a vegetarian diet.
If you decide to switch to a vegetarian diet, you should do so all at once.
It is impossible for a vegan-vegetarian to get the recommended amount of protein
Vegetarian diets are very unhealthy.
Please, help me out here. I’m desperate. I was friends with this girl named Sofia Song.
I miss her so much, and she was like a sister to me. I randomly lost connection with her and I need to know what happened and where she is. If you know her, if you are her, please tell me. I cannot count how many times I’ve sat down and just had a complete mental breakdown of not knowing what happened to her. I need her by my side during these times. So please, help me. She’d be 12 or 13 years old. Please, help me.
Answer:
According to Abuela Celia, option A is correct: Abuela Celia and I write to each other sometimes, but mostly I hear her speaking to me at night just before I fall asleep.
Explanation:
Which is helping to decrease the workload required for individual offenders?
better prisons
better technology
fewer involved families
fewer reports
Answer:
better technology
Explanation:
that's what i put but not sure
HELP WITH THIS ASAP
—————
LIST 10 DANGERS AND COSTS BY DRUG USE
Answer:
below
Explanation:
It Hurts You Physically
It Hurts Your Job
It Hurts Your Mental Health
It Hurts Your Finances
It Hurts Your Freedom
It Hurts Your Romantic Relationships
It Hurts Your Friendships
It Hurts Your Family Relationships
It Hurts People You Don’t Know
It Hurts Your Community
Answer:
It Hurts You Physically
it can give u cancer
lung sickens
make you look older
it will mess with your brain
will will make you go to jail a lot
it coud make you do bad thing to kids
it will your Friendship
It Hurts Your Mental Health
it could kill u
Explanation:
which of the following is not an example of temperature abuse
Answer: Food is not reheated enough to kill the pathogens.
Explanation:
mark brinlyest
When a person consumes alcohol, the body process roughly a full drink per hour, true or false.
Answer: Alcohol leaves the body at an average rate of 0.015 g/100mL/hour, which is the same as reducing your BAC level by 0.015 per hour. For men, this is usually a rate of about one standard drink per hour.
Explanation:
Answer:
I think its true
Explanation: